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  1. SassyLady7

    Workout Warriors Jan 3rd - Jan 9th

    Hi All, What fun it is to see this check-in so active! I'm so glad there are so many of us committing to achieve our various goals and share our experiences while on the journey. :) This AM, I did the first 30 min of intensity (Step routine and Blast). Cathy, I had "tried" doing...
  2. SassyLady7

    Workout Warriors Jan 3rd - Jan 9th

    Hi All, Glad to see familiar faces as well as new ones! For those I'm just meeting, I'm 40 & am in the Air Force. I'm stationed in Germany right now. You would think I'd be in great shape being in the military, but alas I am a nurse practitioner & spend the bulk of my days in the clinic...
  3. SassyLady7

    Workout Blender won't import ANYTHING

    Any estimate as to when the update that will solve some of the problems will be ready? Thanks much, Tara
  4. SassyLady7

    How about an update on the Workout Blender?

    SNM or Curt, Can we get an update as to when the Worker Blender update will be released? Or when a fix to problems with importing videos, the 80% problem and the chapters ending up in the wrong place will be available? So many of us have downloaded workouts just to use for the workout...
  5. SassyLady7

    video won't import

    I'm having similar problems. I'm using Windows Vista Home Premium 32 bit. At first, I was having the 80% problem when trying to create a video. I followed the process Curt outlined in another thread. Then, my videos wouldn't import. I tried copying and pasting them to the Workout Blender...
  6. SassyLady7

    80% only save

    Found a solution to this in another thread & thought I'd re-post it here: I have Windows Vista and I ran into the same problem you are having. The following is how Curt told me to fix it: I would like you to try the following process if you are running Windows to see if it solves your...
  7. SassyLady7

    80% only save

    I'm having the same problem. Please advise as if there is a way to get past this. Thanks!
  8. SassyLady7

    Workout Warriors October

    AH HA! MorningStar!!!! I had great suspicion that there was at least 1 lurker checking out our thread!!!! ;-) Next time, don't lurk, join in!!! :) In all seriousness, I know you probably already check in on other threads, so checking in on ours too would have been too much! Who knows...
  9. SassyLady7

    Workout Warriors October

    Hi Ladies, Sorry to have been absent for soooooo long. Life has really kept me busy. Like Janis, I have not only neglected the forums, but my home computer as a whole. My relatives keep emailing me asking if I'm okay as I'll go a week or more without replying to them! ;-) I love our...
  10. SassyLady7

    Workout Warriors August Moves

    Hi All, I'm living, breathing, working a lot & dreaming of getting back to a good exercise routine!!!! ;) Hope to make it happen this week. Miss you all. Heather, loved your u-tube video!! Looking good & your form is great! I really plan to be back on Monday. :) Tara
  11. SassyLady7

    Workout Warriors August Moves

    Hello All, Today, I decided to go with one of my favs--4DS-HIS/LIS cardio combo. I did better than I expected too; only had to pause once to catch my breath. Definitely felt good to exercise! Heather, I'm glad that the situation with your son is settled. My daughter has many days...
  12. SassyLady7

    Workout Warriors August Moves

    Hi Everyone, Hope you all have been well. I had a great vacation and enjoyed seeing family in the U.S. Now just back to all the work here! But I feel very refreshed. I'm planning to start up the work-outs again tomorrow (had meant to today, but didn't happen). Probably will be starting...
  13. SassyLady7

    Workout Warriors July 19-25th Rising and Returning

    Good Day Dearies! (That's how some phrase it here in London!) I had a terrific time in Madrid! I stayed away from the Metro & did nothing but walk. :) However, I did indulge in some Spanish hot chocolate & churros. I now realize that the stuff we have in the U.S. which is called hot...
  14. SassyLady7

    Workout Warriors July 19-25th Rising and Returning

    Hi Warriors! Gosh, where do I begin? First sorry for disappearing for so long! I have missed you all! I think I just got consumed with my Mother's visit from mid to late June. Then, she & my daughter left, and I just got swamped in several projects at work. On top of that I had walking...
  15. SassyLady7

    Workout Warrior Women June 7

    Hi Ladies, I did after work jogs on Wed & Friday. Wed was a tough jog--I ended up walking for about 1/4 of the trail. It was a 5K jog/walk. Today, I did about a 3K jog, but didn't walk much at all. :) Tomorrow AM, I'm going to probably due Circuit Blast & Abs. Then I'll be off to the...
  16. SassyLady7

    Workout Warrior Women June 7

    Happy Tuesday Warriors! Sorry to be MIA last week. It was just one of those "Life Happens" weeks--just really busy at home & work; But it's a new week full of potential to be a better week! :D I did do a 5K jog last Thursday & today. I'm finding that I really enjoy jogging at the end...
  17. SassyLady7

    Workout Warriors the Healthy and the Healing May 24-30

    Happy Saturday & Happy Memorial Day weekend! I'm lucky, I get a 4 day weekend. Since the clinic got an outstanding on the recent inspection, the base commander gave our staff Tuesday off. Yippee!!!! :D I got somewhat swamped at work on Thursday & Friday; didn't get to run or do a...
  18. SassyLady7

    Workout Warriors the Healthy and the Healing May 24-30

    Hi Warriors, Yesterday, I jogged a 5K (with a little walking). It's getting easier! :D Today, I got up early & did 4DS HIS/Chest & Back. I think this will be a 4DS week for me. Tomorrow, I'm planning another jog with maybe doing a Cathe workout. We'll see how it goes! We had...
  19. SassyLady7

    Workout Warriors the Healthy and the Healing May 24-30

    Hello All! Inspection is over! Yay! Our clinic got the scored in the highest range--"Outstanding"! So, all the extra work paid off! :) It's nice to have that over and done with. I did a 5K jog on Thursday! I walked a little, but most of it was jogging. I'm planning on jogging...
  20. SassyLady7

    Workout Warriors Wounded and Otherwise May 17-23

    Hello my fellow Warriors! I got up eaarrrrrly this morning & did 4DS-Kickbox. I didn't get up quite as early as I needed to have time to do the leg wt portion, but the KB routine was fun and invigorating. :) I feeling motivated to try to get the early AM workout routine going, so we'll...
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