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I have a 6yr old, 4yr old and 3 month old...but what I can remember is at 1 year of age the Dr said we could start whole milk and I gave it to them cold in a sippy cup. At age 1 they were eatting what we ate and sometimes I did the Gerber Graduates. I am sure when my little one gets to her...

I am a new checkin on this forum. I am 37 and 7 weeks pregnant with our third child!!! Had my first ultrasound yesterday and saw the little heartbeat...seems even more real now, especially since we weren't really trying. I haven't really been working out much the past couple of weeks. I...

I too just found out that I am pregnant..also not planned. I am 37 with two children. I am having the same feeling/concerns that am sure you are having. I was going to post the same question as you, but my difference is that I really haven't worked out good for about 6 weeks now and I am only...

Are we still able to use the 20% off the TPE Stretch Bands made available to those who purchased 2010 calendars? I have a printout that says we can use the discount but at time you were not sure when they would be in. thanks, mhunt

So glad that I could give yall a good laugh and sorry for the error!!! But no need to go overboard!! Thanks Kathryn for the reply to my question, I really appreciate it. mhunt

Are all the new workouts a copulation of other workouts put together or it is all new choreagraphy and music. Thanks, mhunt

Great suggestions!! I hope Cathe sees them. I would love to see a Yoga DVD.

HAPPY BIRTHDAY CATHE!! I hope you have a wonderful day today!!! Thanks for ALL that you do for us! I always look forward to working out with you. Your great personality really shines in your videos and I love it that you push us just when we need it, to get us to the next level. It is...

I would love to know this too!

This is mhunt. You had responded to my question about STS&weights. You mentioned that you have Cathe's weighted gloves. I have heard pros and cons about them, just wondering your opinion. Thanks again.

Thanks for all the great ideas!!! I was so excited to see so many responses!! Never would of thought of using my ankle weights, however mine are not adjustable, just 3lbs. but it will help. And I will check out the Plate Mates. Thanks, mhunt

I just finished Meso 2. I took the 1RM prior to starting and I am so glad I did, however at times I am not sure which way to go, up or down with my weights if I do not have the odd number that it tells me to do. Like when I did the last disk and was doing Dead Leg Lifts, it suggested 22lbs on a...

I bought a barbell from walmart and some weights. Also try second had stores for weights, I got 4 10lb weights for $5 each!! You never know what you might find. Also at Walmart I purchased a stand to hold the weights and barbell, compact and saves space...from Golds Gym. Best of luck to you...

This is not Cathe, but wanted to respond to your post. I have found that portion control has helped me. Most of us do overeat and when I did Weight Watchers I was suprised at what a real portion is. So you may want to check that program out. Cathe's videos are very uplifting and at times I...

I have heard about weight gain shakes (not the kind to build muscle like celltek (sp) ) Not sure if that is what your looking for. I agree with you as far as the skinny vs fit look. My goal is to be thinner, but with muscle definition. Best of luck to you, mhunt

Not sure why you would want to loose any more weight, however to each her own. I just finished Meso 1 and didn't loose any weight, but lost inches. Which I was just as happy about. I would encourage anyone getting ready to do STS to take your measurements before you start, that way even if you...

I had the same question when I started. I decided not to include the weight of the bar, it was just easier for me to keep track. 10lbs means 5lbs on each side of the barbell. For dumbbells I do the total for one dumbbell. I do not believe there is a right or wrong way because you should always...

I workout in our family room area and all my equipment is in there. I have the push/pull tower, a step, 2 sets of adjustable weights, bands, tubing, a step, 2 stability balls, barbell w/weight stacker and a kettle ball!!!! It is just a lot easier for me to have it all right there even though...

You can go to 1RM on the Workout Manager and you should be able to print out the exercises. And you can go to CatheTV from what I have heard to see how to do some of the exercises if you aren't sure how to do certain ones. Hope this helps. I would try to split them up if you can, it does take a...

Hey TeTe and Govtgirl....I am in the Richmond Area too. Nice to know there are more Cathelets around in VA!!! Hope yall enjoy the snow. mhunt