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Hey ladies, I am really interested in buying Shaun T. Insanity. But am kinda on the fence because I'm not sure if I can do the intensity with all the jumping. I'm hoping its not like the floor cardio in Cathe's MIC workout which I just hate. I have done Barrys bootcamp 5 day academy workout...

No you are not alone. I've been working out with Cathe ever since she started out years ago and still do push ups on my knees. Hey, I figure it's better then no push ups at all!!

I think thats what my 15 year old son has all over his arms. I would like to know what causes this as well and what if anything he can do about it. He really hates it.

Thank You all for your opinions! I think I will try and give myself a treat every so often. After all we all deserve it after working out with Cathe!! Lori

Hey Ladies, I just wanted some opinions on if every so often it does the body good to eat off for a day. Meaning for example I eat pretty much healthy all the time, It's very rare I eat something that's not healthy. My question is do you think it helps kick start the metabolism to eat off plan...