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So, how long has it been this time? About 2 weeks off I guess! So sorry! I think about you two every day! I'm hardly on the computer at home any more. It bothers my back so badly! If I have to type a lot at work, I'm in a whole world of pain by the time I get home! PT doesn't seem to be...

Hi ladies! Alisha - Glad your arm is better, but hate that you keep getting injuries! {{{HUGS}}} and healing to you! Hope you got rid of your migraine! Jane - Nice work on your race! I couldn't work out in the heat any more either! Yikes! It takes time to acclimate! I haven't been on much...

Evening ladies! Alisha - Glad your mobility was good! Jane - What a great workout! Love the sound of those gorilla jumps! We had a crazy work day on Friday. Very busy. Did not get to play golf all week. Playing tomorrow with Stephen at Jamestown. It's a beautiful course! Only got one workout...

Happy Hump Day ladies! Alisha - OWIE! I have a black toenail. I just consider it free pedicure! lol Jane - Ugh. We have had some humid days up here. Go figure! Cool that your sister is doing so well and has lost so much weight! You have a contender now! Good luck in your 5K this weekend! Hope...

Jane - Good luck on your race tomorrow! Yeah, doesn't sound like the weather is going to be much help! No. The tickets to attend are non-refundable, but I will get my $75 back for the photo op since he won't be there. My biggest downer is the Sarah Brightman concert. I can probably see Karl...

Hi again! I played golf tonight! It was beautiful weather! Got more bad news today. Karl Urban canceled all of his June appearances. He will not be at the convention on Sunday. He was the main reason I was going. Needless to say, they will be reimbursing me for the ticket I bought for my...

Evening! Hey, I made it 2 days in a row! lol Jane - 90s! Wow! Yeah, I don't think I could run in that heat very far either! I'm not stressing any more. Just trying to keep going as much as possible. Really gotta get the food under control again. I was doing great, then just pppfffttt...

Hi ladies! I'm still around. Sorry I haven't posted in almost 2 weeks! Sheesh! Time just flies! Glad you two are doing well. Alisha - I didn't know you started laser lipo treatments. I hope that blood clot is gone too! That can be scary! Jane - As ever, great job on your workouts! I'm...

Alisha - So sorry about your fall and your arm! Glad nothing is broken! Jane - Exciting that you are getting so much fruit from your lemon tree and blueberry bushes! Hope you are feeling better! All I can say is someone needs to find the brake pedal! Time is just flying by! I decided to...

Alisha - Yep. $30 for the whole thing. I think we got a good deal! I can always run my own music while I work on the yoga. Hope you had time for a workout today! Love getting fresh fruits and veggies! Jane - Hope you got a run in. Our weather has been atrocious! It has been chilly and rainy...

Hi ladies! Sorry about not checking in for a while. I've been in hermit mode again. Can't remember where I left off! Finished STS and have been having a hard time getting my butt going again! All is well otherwise! Alisha - Have you gotten signed in to MyYogaPro yet? It looks amazing, but...

Jane - Hope you were able to run! It's supposed to start raining here on Friday and then rain for the next 2 weeks! We shall see what really happens. I am focusing on the workouts, but I have clothes that I really need to get back into! I'm slowly getting into some of them again! Thanks for...

I, too, need to apologize for not being around. Hi ladies! Alisha - Hope all is well and you are staying healthy! Glad you're getting workouts in again! Jane - I would hate a race where there was no support as I have a horrible sense of direction! Milo is doing well. He's back to...

Hi ladies! Sorry I missed checking in the first few days of May! It's finally warming up here a little! Yay! Alisha - Wow! 90s? Nice! Glad you are getting some workouts in! Milo is doing well! He had to have some blood work done because the vet thought he might have kidney damage due...

Evening ladies! Alisha - At least you're getting in some walks. That cake does sound amazing! I, too, would like to see it when you're done! Jane - Good luck on your 10K this weekend! Thank you for all the prayers! He's doing a bit better each day. Still not eating a lot, but a teensie bit...

Evening ladies! Alisha - Hope you are feeling better! Jane - Glad your mom's appointment went well! Also glad you saw the sun again! Easter was pretty much just another day for us. This weeks is brutal. Milo's been sick as you know and this morning Stephen had to take him in to the vet. His...

Hi Alisha! Sorry you've been having such a bad time! Glad you are feeling better! Hope you are able to get back into a normal routine soon! I finished Meso 3 Week 1 today with Shoulders, Biceps and Triceps, plus a stretch! I did the shoulder work to test out how my PT has been doing...

Jane - That's a great workout! I'm hoping Milo will bounce back from this more quickly than last time. At least he's not puking, but he wouldn't eat dinner. I'm so not a morning person! The first run I did last week I had to do without music because my headphones didn't fit. That was brutal...

Jane - Glad to hear your mom is doing better! We had rain/sleet/snow last night! I also had a sick puppy! Milo was up and down all night puking. I didn't get any sleep until after 4:30 a.m. It sucked big time. My poor pup! Don't know what triggered it, but I think he's suffering from the...

Alisha - Ouch! How'd you dislocate your leg??? Hope you're feeling better soon! Jane - Nice you got to see a lot of friends at the race Saturday! So glad your sister is back to running again! Is your mom still doing well? We didn't make it to Zumba tonight. Gina was out sick yesterday and...