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    How do ya'll do it??

    Ahhh to be tall. I will admit, I did and still do, stare at tall women all the time. Why, b/c I think it's sexy and always wished I were at least 5'8". But I know better now. We are sexy no matter what height we are. When I was a teenager all I wore were heels 4" or higher. I don't...
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    My baby died-----second opinion??

    Janice, I don't post here either, but I just happened to see this and had to respond. I was really touched and heartbroken when I read your post. I want to express to you my sincerest sympathy for your loss. I "will" pray and ask that God BLESS you and smile upon you & your dh during...
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    Update on my mom

    Belinda- My heart goes out to you and your family. Mothers are so special. I pray that God will continue to strengthen/bless you and your family. Haydee
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    Happy Birthday, Cathe!!!!

    HAPPY BIRTHDAY CATHE!!!!! }( :D :P :+ :7 :9 Haydee
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    From the blog...Cathe does an incline press with 30 lb dumbbells. I can often match Cathe on wts

    RE: From the blog...Cathe does an incline press with 30 lb dumbbells.I can often match Cathe on wts in the workouts I have, though I usually have to take longer breaks or slow down my reps. Some of t >Haydee, > >I feel challenged enough when I go with 25's for shoulder >press, but then...
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    Update on my mom !!!

    Hey Belinda, I am truly sorry for your mom. I will pray for your mom & you as well. Haydee
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    From the blog...Cathe does an incline press with 30 lb dumbbells. I can often match Cathe on wts

    RE: From the blog...Cathe does an incline press with 30 lb dumbbells.I can often match Cathe on wts in the workouts I have, though I usually have to take longer breaks or slow down my reps. Some of t I voted for no. 1. I was waiting for something like this type of w/o. It motivates me to...
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    Computer mouse arrow revealed.

    Fascinating discovery...click link below! The Japanese have finally revealed a mystery for you. How does the small arrow on your computer monitor work when we move the mouse? Haven't you ever wondered how it works? Now, through the miracle of high technology, we can see how it...
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    Happy Birthday Marla (Smoogy)!!!

    HAPPY BELATED BIRTHDAY }( }( :D :D :+ :+ Hope you had LOTS of FUN eating yummy birthday cake :D HAYDEE
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    I finally have a "Face"

    RE: I finally have a and what a pretty face it is :D. Ok I just read that you say you're turning 50............. You look damn good for 50. Haydee
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    choreography "suggestion"

    RE: choreography >Ditto to Fit Fairy-- > Cathe's response is just another example of how classy and >open minded she is. Well done. > >Allison DITTO! Tap, don't tap. I still get a great workout. Haydee
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    Three things that make you smile

    Three things that make me smile are: 1. Being able to see a brand new day with my beautiful son Logan:D :+ }(. 2 Food :9:9:9:9. 3. Going to Sports Authority }( }( }( }( . There's so many other things, but 3's the limit :D. Haydee
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    bunion

    I had a bunion removed about 9 yrs. ago. The BEST thing I've ever done for my foot. I was awake throughout the whole procedure. I was given a headset to wear. I was sitting up in the chair with a partition just below the neck area so I couldn't see what was being done. The whole...
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    I tried this short & intense leg workout

    OMG that looks so cool. But it also looks like it will make someone puke...... I think I'm going to try this tomorrow.:D Haydee
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    Wheel step, looks cool!

    Shelley, Not to get off the subject here, I've sent you an e-mail. Haydee
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    Wheel step, looks cool!

    The first 10 mins. into this, one would have thought I had a drink before coming to class. Haydee
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    Protein powder suggestions??

    I also use: Beverly International Ultimate Muscle Provider and Ultra Size...(vanilla). I prefer Ultra Size, but I use both. Muscle Milk (a little high in fat, but tastes REALLY good!)....this is true. and Micellar Milk....Muscle Milk's comp. But Micellar Milk is lower in fat and...
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    Has anyone NOT received a Cathe catalog yet?

    waiting patiently along with you......... Haydee
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    Anyone know of a good deal on Polar HRM's?

    Sports Authority has this one Nike Triax C5 Heart Rate Monitor, and I saw a Polar on sale for $49.95. Haydee
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    7 Day Eat Clean Challenge -- May 18

    Hey how is everyone this a.m., Didn't post for 2 days, as I was out of the office. But I did pretty good the days off. Today's w/o: Day 2/Phase 1/P90X (Plyometrics)}(. Breakfast: Protein shake w/banana, blackberries. Snack: Protein bar Lunch: Grilled chicken caesar salad...
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