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Yes and hope Santa brings everything y'all wished for!

I read about it on FB yesterday, heard about on Sports Talk, came home and watched the news. Finally I had to get off FB and watch football. My prayers and thoughts with everyone in Ct.

I knew about the soy but not about the carrots and yams. I eat baby carrots at least 2x a week riding to work. I really don't drink milk unless it is cheese or ice cream. Thanks for the info!

I found out that I have cysts on my left ovary after I had a MicroAbalation done...and need a hysteromry (sp?). I also have cysts in my boobs. They hurt like crazy too.

sending good vibes, prayers and cyber hugs your way>>>>>>>>>

congrats! And awesomeness!!

Finished the 1st book, my friend is sending me the rest. Not to be a Debbie Downer...but I hated it. I wanted to slap Christian for being so such a manupliative aztechole.

Call me ole fashion...but I prefer books and libraries!!

Being born and raised in the south....yep that 'bout sums it up! Speakin' of bein' a sutherner....love Duck Dynasty!!!

I am so there w/y'all, doesn't help I am under stress which adds to my waist line...thank goodness I get compliments on my legs ;)....does anyone have sore boobs at this time of their lives?

oh boy ;) I betta start savin' money to get stock in Wheaties!!!

I enjoyed it but I also added leg presses to it, felt the leg presses were missing from the overall workout (love/hate relationship w/leg presses!). His weight section I enjoyed alot.

OH I love my skorts!!! I have them in various lengths....p/u most of them at my local Thrift shop or garage sale. I can also workout then go to work in them. Plus it is so hot in SC....easier and cooler to wear!

I am so there with y'all...I am also 48! Thanks for all the great posts!!

I haven't done her periodization but her 1 week rotation. I sub some of her workouts, I am having issues w/my shoulders and planks in her upper body kills me. I incorporated Barre workouts and cardio with decent results.

I am there with y'all....total bliss as Dave was out of town last week.

And also w/y'all....hope Easter Bunny brings y'all everything you want....(I am still holding out and on for the convertiable Porsche! ;)

That is def. flawed!

I have read the Paleo diet and Wheat Belly Diet...slowly but surely trying to elimate wheat. And eating less meat. But it is hard too do, when family still believes in meat and potatoes.

I started with Post Preggo and Mat workout first, then her Design Series, to get a feel and sense of her workouts. I ad lib with/Meta until I caught on. Which only took about 2 or 3 workouts.