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  1. lilmo

    Ready Set Go!

    This was the first time I ever got a email, so contact customer service if you are concerned. I sent an email the first year, then just accepted that if my credit card was charged, I was in.
  2. lilmo

    Ready Set Go!

    Barb - It seems that someone gets caught in the technical glitches of all our fingers frantically trying to get our information processed at the exact same time. I am sorry it was you this time, my friend. Fingers crossed you are high up on the wait list and get a spot!
  3. lilmo

    Request for Repeat of Dedication Class

    Me too. Everyone chooses their own cause, so there will be a variety represented throughout the room.
  4. lilmo

    Does anyone wear Mizunos for step and high impact?

    I wear Mizunos for running and do not recommend them for step/high impact. They are light on forefront cushioning and do not have a lot in the way of lateral stability. The Inspire product information says they are more of a support shoe, but I'd be cautious. You might want to look more into...
  5. lilmo

    Let us know Who's In - Check-In!!!

    Well, I was just certain I was waitlisted. But I got a note from Nancy and I AM IN!!! Super excited to see so many familiar faces and meet many new ones, too!
  6. lilmo

    I'm so excited!

    Pedmom - Carry ID (and insurance card) or wear a Road ID. That was the one time in MONTHS I didn't wear my Road ID. Lesson learned. Mare - I can't wait to meet you. I am sure Cathe will embrace us, scars and all! Debbie - 1 broken tooth and 2 badly chipped ones that still need to be...
  7. lilmo

    I'm so excited!

    Just thought I'd post an advance warning to everyone I'm going to be meeting soon. I was in a nasty cycling accident back in May, where I landed on my face at 25 mph. Long story short, it took them 6.5 hours to piece my face back together again in the Emergency Room. I still look kind of freaky...
  8. lilmo

    Countdown Link... did someone say 50's?!

    I am getting so excited! Can't wait to see everyone!!
  9. lilmo

    Rapid Rover sharing?

    Hi fellow RTers! Thought I'd start this thread early, to see if anyone else wants to try to coordinate Rapid Rover sharing. I'll be arriving at the Philadelphia airport at 1:55pm on Southwest. Anyone else arriving around the same time want to meet up and share shuttle service? TIA! Mona
  10. lilmo

    Countdown link...

    80 days.... oh my goodness that is coming up so fast all of a sudden! I already started picking out my workout outfits. :o But first, the Austin Oyster Race on May 20! Here is my team's fundraising page if you're interested in helping us support a good cause.
  11. lilmo

    Step, Pump & Jump- holy cow!!

    Love, Love, LOVE that workout!!! It took me forever to be able to get all the way through it, but it was well worth the fitness improvements to get there.
  12. lilmo

    Introductions and Getting To Know Each Other

    Coming out of lurk-dom since I'm in. Fun getting to know everyone! New Jersey Cathlete Introductions and Getting To Know Each Other: A Photo (attachment on this forum -so cool!) Name / Forum Name: Mona Davison / lilmo Email Address / FB Address (not necessary - can pm for...
  13. lilmo

    Schedule of Events

    Woo Hoo!!! I am so excited. Hopefully I can log in on time to get one of the spots!
  14. lilmo

    Future Road Trip

    I'll vote for New Orleans as well! That would be an awesome experience!!
  15. lilmo

    Leg workouts with running

    I'm in week 3 of Meso 2 right now and training for a half. My long runs are up to 9 miles with no ill effects from continuing to do the leg workouts. I just make sure to have at least 2 days between my lower body work and my long run days for recovery. I may change my mind when I shift from...
  16. lilmo

    Hybrid mix of TurboFire and Chalene Extreme

    As an advanced exerciser, I thought the rotation that came with Turbo Fire looked a little tame as well. There was a more advanced rotation posted on the Beachbody forums that I used instead. It was basically HIIT/Sculpt, Cardio/Abs, HIIT/Sculpt, Cardio, Sculpt/Abs, Rest, Cardio. I did that...
  17. lilmo

    Frustrated/Overwhelemd after two year break

    I appreciate where you're coming from. This time last year, walking was my primary exercise after a long break from exercise. I honestly thought it would take me 2-3 years to get back to higher intensity cardio and weights. Long story short, in less than a year I am back to my maximum lifting...
  18. lilmo

    SNM/Chris?

    Hey Chris - I'm on Disk 17 also! This is only my first time through, though. I was very discouraged during Meso 1, and have to agree so far with Meso 2 that it's more what I was used to. Good to see you! Clearly my ticker isn't working right...... :-(
  19. lilmo

    My Puppy :-)

    Actually, this information is a little out of date. Several brands now have large breed puppy formula food that is ideal for larger breed pups. It has a nutritional profile that is properly balanced for the needs of a puppy vs. an adult, including the right amounts of protein and calcium...
  20. lilmo

    Got my TIMESAVER DVD

    Just one word - PIE That is all I have to contribute to this thread.
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