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I still am old school and buying DVD. In the past, I didn't have a smart TV in my workout space. I just got a new TV with Apple TV on it. My question is, Are most people switching over to Cathe on Demand to avoid the clutter of DVDs? How many people still buy DVD and get Cathe Live. Just...

You can definitely increase the weights and make it high impact. Also adding the blizzard blasts definitely makes it challenging!

I am loving the series. It is very versatile with the blizzard blast, muscle meltdowns and with upper and lower body workouts. This the third week I am doing the one body part per day using the muscle meltdowns. It did them for the first 2 wks at the end of the regular workouts and sometime...

I agree I just finished Week 2 of Meso 3 and I am having a hard time getting through the upper body workouts because of monotony of the same exercise over and over. Then this week I also noticed the extra rest time which drove me to forward it when I was ready to do the next exercise- it kind...

Thanks for the advice, Cathe. I will work on that as well as my low back and hamstring flexibility. I will master these yet.

Does anyone have any suggestions on how to make this move easier or what I need to work on so I can complete the set without pooping out. This in CCC and towards the end of the workout and I have a tough time doing them at the speed that Cathe and crew do them so I certainly don't do all of...

Eating exercise calories Aren't you supposed to eat your exercise calories back assuming you are limiting your daily intake to reach your weight loss or other goals. If you don't, doesn't your body go into starvation mode where it changes your metabolism. I also use my fitness pal and I...

I love my fitness pal for tracking calories. I also have Restaurants that gives calories in common chain restaurants. I wish they would create an app for the workout manager!

ordering Insanity Ok, everyone has convinced me to order and try Insanity. When I go to beachbody to order it, I can only do 3 payments. I want to just do one payment because I don't want my card on file with them and I have heard problems with that method. Does anyone know how to maneuver...

Thanks Wendy. What exactly is the "recovery workout day"?

I wanted to know how many days per week is the insanity rotation and how long are the workouts ( I know beachbody lists the DVD and lenghts, but it doesn't list the order in which they are done). The posts on this sound awesome and I am definitely going to buy this when I get a chance. I am...

I also want to know when the STS strenght and cardio 3 1/2 month rotation will be available. I can't wait to download it from the workout manager.

I did this workout yesterday as I am not going to have time to do it today. The back work was tough- those rows killed me and my forearms. I thought I should be able to go up on the biceps for the preacher curls since I did not update my 1RM like I thought I did, but I feels DOMS in biceps...

Legs The trisets are great. I think my legs are starting to adjust. The only thing was my upper back was sore today I think from the deadlifts. I think I need to keep the weights closer to my legs and maybe not go down as far so that I only use my lower back muscles, not my upper back...

Another vote for recognizable music- it does make such a difference.

I agree with everyone else's reasons for the premixes. I usually do premixes rather than the actual workout and it add so much variety. I think each different type of workout on a separate disc is good.

Just finished this one this morning. I liked to be able to focus on a few exercises. I definitely was worked to failure, I had a hard time cranking out the last rep with the 12 rep exercises. I am using my DH bench and it was very handy for this workout. I am waiting for a serious case of...

This may not be the best forum to ask this, but it seems technologically oriented, so I bring this up here. Why not have an application for the iphone of the workout manager. It would be great. There are others out there, but this one would be awesome! :D

I did as you suggested and I am still getting the same error. My weights that I saved from last week are still in there and it is working for the previous week.

In the "workout manager", under "calender", when I go to mark a workout as "complete", under "details", there is a place to "edit workout". Previously I was doing this and saving the current weights I did for that STS workout. Now, when I try to do that, it goes to a screen where the first...