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my favorites were wacky wafers and I think they were called marathon bars--they were packaged in a red wrapper. I think it was chocolate covered caramel in a long braided shape. Oh yeah, and charleston chew.

This workout was fun...such a nice change. I started a 6 then 6.5, 7, 7.5 and did my sprint a 9. Forgot the 45 sec walk in between (could have used that). Anyway I will definately do this one again.

I am slowly but surely becoming interested in kettlebell workouts, mainly just to try something new. Can anyone recommend one? Also, I really don't want to go out and spend a lot of money on the various #s of kettlebells only to realize I don't enjoy the workouts. Do you think I could use...

It's been awhile since I've done legs and glutes but if you don't have a high step, what about using a sturdy chair. I can't remember what exercises other than leg presses that she does but I would think that would work. HTH:D

BTW...Kathy G, your my hero!! Very impressive race log.

Thanks everyone for all the great advice. I will definitely keep plyo in mind. The longer runs are what I am dreading as I have only ran 7 miles at my longest,:o but I have been running fairly consistently for the past 6 years, mostly 3-5 miles at a time. Not sure if I am ready for a marathon...

I signed up to run my first marathon in May:eek: and will start training in Jan. I've been doing some research online but also wanted to ask opinions/training tips of any marathoners here in catheland. Did you continue to weight train? Anything you can think of sharing would be appreciated. :)

nay nay, I agree with the other posts and maybe talk to your md and get some lab work done. If that comes back normal, try taking an antioxidant. I know GNC sells them. I get mine though Life Plus online, but it is a pain in the you know what because you have to register and get a pin #...

i saw a bumper sticker today that cracked me up so i thought i'd share....it said "If you're not happy, fake it because nobody wants to hear your crap!"

The Ring...by far. That movie freaked me out!!!!!

love this show!!! i am a reality tv show junkie:eek: anyway with every new season, there always seems to be more and more drama..like shay wanting to leave, people going to the hosp, etc. probably to boost ratings I'm sure, but it does get a little annoying. Love the transformations at the...

hey runfree...here's my 2 cents. just like everyone else i had those last five pounds to lose and what worked for me was tracking calories in/calories out. logging my food was the biggest eye opener for me. actually seeing what i was eating made a huge difference. i do have my cheat days of...

thanks for your input kariev.. I know what you mean about "getting past her". I don't know if its her voice, her tone or what but she seems so blah, like she isnt having any fun. Maybe I'll get one and see how it goes.:confused: Thanks again.

...thinking about ordering some jari love dvds to switch things up for awhile. Don't get me wrong, I love Cathe but I need a break. I'm not too familiar with jari so I need some advice on which ones to get. I've viewed some clips and the ripped ones look interesting. How does she compare...

I love my GWF and lately have really buckled down in counting my calories burned and consumed. But for some exercises it says my calories are one thing and according to the WM it says something else. For example today I did sts legs meso 2 wk 3. My gwf said I only burned 201 cal and the WM...

MIS is maximum intensity strength--power hour, MIS and the original body max are all on one dvd. MIC is max intensity cardio--it is on the same dvd with rhythmic step and the original imax. Both dvds are worth getting.:D

thanks suzie and lisa--exactly what I was hoping to hear! I've read that leaner legs is a killer and have always wanted to try it. Well I guess I will be adding another dvd to my collection--dh will be soooo happy! lol

is the featured product this week and I was wondering if it is worth getting. I've always been up in the air about it. The only thing that bothers me is that the weight segments at the end are only 8-10 min (if I am remembering right). Are there any premixes that allow you to do a fully body...

Hello everyone...even though I am not a member of this check-in, I do read it everyday and I must say that all you women on here keep me motivated to work out. Esp. fitnessfreak, shewolf and toastythemosty, some of weight amounts you girls post are quite impressive. Debbie and Linda: now that...

Thanks Maria and sparrow...I get it. At first I was thinking wow that's a lot of weight training in one day!