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You can go to hsn.com and search for No No Hair Removal. There are several hundred reviews. Does not appear the ratings are very good though.

Hi Everybody! I have a few minutes left of my lunch hour so thought I would say HI! I normally don't do this, but this week has been busy with all the Holiday cooking/shopping/parties, that I decided to take 4 days off completely from working out. I was starting to feel overwhelmed and tired...

Hi Ladies, Yesterday was my rest day and tonight should be Great Glutes, but I think I will do Turbo Barre instead. I'm thinking I will add leg weights for a little more intensity. I believe I see the most leg toning results from Turbo Barre. I did X77 on Tuesday and I have to say the more I do...

Hi All! Sorry I've been MIA for a few days. Even though I haven't been posting, I have been following the December rotation. Instead of the shorter premixes though, I've been able to do the full workout each day along with adding segments from slow & heavy upper body. I have a few new "form...

Beth, I use my gloves for the entire workout for both Hard Strikes and Rockout Knockout. The gloves really add to the upper body challenge. I did not notice much of a difference from the 12oz to the 16oz gloves. I am ready to head downstairs and take on Great Glutes. My butt is feeling...

Hi All!! Well I must confess, yesterday should have started my December rotation, but I was stuck at work longer than normal, and after eating dinner and resting a bit when I got home, I was all charged up to do X77, then my long winded sister called and kept me on the phone for almost an...

Good Afternoon Ladies!! Monday was my rest day so today I will be starting Cathe's December rotation with some modifications. The December rotation is pretty light on upper body, so I will be squeezing in some upper body workouts a few times each week when time allows. Tonight starts the...

Elana, I will join you for a December check-in. Sunday is the last day of the butt rotation for me, and I usually take Mondays as my rest day. I will be starting the December rotation on Tuesday, and will patiently be waiting to see what Cathe has scheduled. It has been super busy these last...

I also feeled bummed that we only have 1 week left. The past 3 weeks have been very challenging, but it was great knowing that others were right there with me. I was always able to push through and I thank this forum for that!! I think I'm going to see what Cathe posts for the December Rotation...

Good Morning!! Just finished the Great Glutes Extreme premix. I know I said in an earlier post that I wasn't going to use leg weights for the floor work, but Beth just had to say that she used the weights for the floor portion, so I went for it. I'm beginning to think that this is one of my...

YEAH IT'S FRIDAY AND MY DAY OFF!!! How is everyone doing today???? Hope everyone has recooperated from illness and injury. Did Rockout Knockout last night, and because of all the talk about the 100 rep glute raises (thank you very much), I added that in as well. Haven't done the glutes...

So, your legs are sore from the walking lunges and you decide to sub Butts & Guts for today + cardio at lunchtime?? Are you super women?? You must have legs of steele!! Butts and Guts puts me over the edge every time. It's a great workout but my legs are like rubber afterwards. I guess I'll have...

Happy Hump Day!!!! It was a long day at work and then I came home to Lower Body Blast. It's been awhile since I did this workout and I forgot how challenging it was. I seriously considered stopping halfway through, but you ladies popped into my head and I was able to soldier on. I even added...

Good Evening Ladies!!! Well I just finished Tabatacise (all 5 tabatas) then did the 300 walking lunges and then finished up with Core Max #1. I increased my weights with the lunges to 10#'s per hand, and really slowed down and tightened my butt with each lunge. WOW did I ever feel it!!! It was...

Good Afternoon!! Today is my rest day but I thought I would check in to see how everyone is doing. Sounds like a nasty bug is going around EVERYWHERE. YIKES!!! One of my co-workers called in sick this morning with flu symptoms and my DH was sick all last week with a cold. I am wishing you all...

Elena ~ I'm so sorry you are not feeling well. We have a bug going around our office, so I'm keeping my fingers crossed that I don't get sick. I hope you have a speedy recovery! I was shopping all day yesterday with my sisters, so I wasn't able to fit in my workout, so I doubled up today. I...

Hi All! I have Fridays off, so I did 4DS Kickbox this morning. I have to say those low plane lunges were super tough. There's something about the leg position with the back leg on the step that really keeps you from cheating (not that I would ever consider cheating on lunges)!!! I also forgot...

Hi Everybody, I just finished MMA Boxing and the dreaded 300 walking lunges. For those of you that thought the lunges were easier the 2nd time around, I'm not with you on that one. At lunge #60 my legs were screaming. I did finish the other 240 but it was pretty ugly. 4Ds Kickbox is on the...

Beth ~ If you have Body Max 2, I think the upper body section is similar in length to STS Upper Body. Also Push Pull Upper Body Premix (2 sets). Hope this helps! Mary