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  1. R

    I've discovered Nutella!

    Nutella is one of the guilty pleasures that I indulge in. Just one tea spoon full brings a silly smile to my face. Guess its coz I grew up with it :)
  2. R

    Degenerative Disc Disease

    Hi there, My dad has been suffering from DDD since I was a little kid. I'm 30 now and it hasn't really slowed him down much. I guess he was lucky that it didn't de-generate that quickly.
  3. R

    Coconut Oil

    Here in South East Asia coconut oils are used in curries and most other dishes that require some "body", creaminess etc. That being the case you can replace butter with coconut oil. To take it further you can also replace traditional creams with coconut milk. Just frying an egg with coconut...