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  1. CeciFifi

    Daily Check-in, Monday, April 15, 2024

    Good Morning Everyone, Today I did a mix of RWH Chest/shoulders/triceps - 40 minutes and Movement Parallels Life workout for 15 minutes. Nice workout this morning Linda. Have a great day everyone!
  2. CeciFifi

    Daily Check-in Sunday, April 14th, 2024

    Good Morning Everyone, Today I did a mix of Xtrain legs - standing portion only - its about 30 minutes. I added on a 20 minute Boho B. pilates workout. Now, time to do to my own stretch. Have a wonderful day friends. siobhan
  3. CeciFifi

    Daily Check- In Saturday, April 13, 2024

    Good Morning Everyone, I took a rest day yesterday. See you on the Sunday check-in. Great workout Nora!
  4. CeciFifi

    Daily Check-in Sunday, April 14th, 2024

    Getting us started today...
  5. CeciFifi

    Daily Check-in, Friday, April 12, 2024

    Good Morning Everyone, Today I did a mix of 2.0 #2 for upper body. I pared it down a bit so it was about 50 minutes. I added on 10 minutes of Boho B. pilates (so tough I collapsed, many times). Toe is soooo purple. Very interesting to see healing happening. Great to see most of us checking in...
  6. CeciFifi

    Daily Check in Thursday, April 11th, 2024

    Good Morning Everyone, I am taking a rest day today. I dropped my phone on my toe yesterday and it's now very sore and bruised up. I did a short stretch and a 20 minute Boho B. for flexibility yoga workout instead. Have a great day everyone!!! Enjoy your workouts!!! siobhan
  7. CeciFifi

    Daily Check-in, Wednesday, April 10, 2024

    Good Morning Everyone, Yesterday I did a Cathe Live Lucky 7 Upper Body. I did my own stretch.
  8. CeciFifi

    Daily Check-in, Tuesday, April 9, 2024

    Good Morning Everyone, Today I did a mix of ICE LIS - the first part = 24 minutes. I added on 20 minutes of Boho B. Pilates (2 separate 10 minute practices). Nice workout this morning Linda! Wowza. Last evening and this morning Great to see you both checking in yesterday, Nora and Annette...
  9. CeciFifi

    Daily Check-in Monday, April 8th, 2024

    Good Monday Morning Friends in Fitness! Today I did a mix of Cathe Live Lift it Split it back and biceps (I didn't do deadlifts so shaved off some time). I added on a tough Boho Beautiful pilates workout for 10 minutes. I hope everyone has a wonderful day and is able to find time for workouts...
  10. CeciFifi

    Daily Check-in Monday, April 8th, 2024

    Good Morning Everyone, Getting us all started...
  11. CeciFifi

    Daily Check in Sunday, April 7th, 2024

    Good Morning Friends! Today I did a mix of Cathe's 2024 Killer Legs - I didn't do that last 2 moves so it was 30 minutes. I added on 20 minutes of Boho Beautiful for legs. I will stretch now. Enjoy this lovely day everyone! siobhan
  12. CeciFifi

    Daily Check-in for Saturday, April 6, 2024

    Hi Nora, I took a rest day yesterday but I was back at it today. It looks like you squeezed in a workout for us all!
  13. CeciFifi

    Daily Check in Sunday, April 7th, 2024

    Good Sunday Morning Everyone! Getting us started...
  14. CeciFifi

    Daily Check in Friday, April 5th, 2024

    Good Morning Everyone, Day 7 of working out so tomorrow will likely be a rest day. I was sore from yesterday's chest and triceps work so I started with two Boho Beautiful 15 minute pilates workouts - one for upper body, the other for core. I added on about 15 minutes of 2.0 single body part -...
  15. CeciFifi

    Daily Check in Friday, April 5th, 2024

    Getting us started...
  16. CeciFifi

    Daily Check in Thursday April 4th, 2024

    Good Thursday Morning Everyone, Today I did a mix of Cathe Live - Strong and Fit for chest and triceps and added on a 20 minute yoga workout from Boho Beautiful. Did I read correctly that Lannette won't be checking in so much going forward? Have a great day friends!
  17. CeciFifi

    Daily Check in Thursday April 4th, 2024

    Getting us started...
  18. CeciFifi

    Daily Check-in, Wednesday, April 3, 2024

    Hi Everyone, I worked out yesterday - I did a Cathe Live - lower body with no weights. I can't remember the name of it. It was about 45 minutes. Nice to see you both checking in!
  19. CeciFifi

    Daily Check-in, Tuesday, April 2, 2024

    Good Tuesday Morning Everyone, Today I did a mix of Xtrain for bi's and tri's for 35 minutes (I didn't do the cool down). I added on Boho Beautiful - 23 minute yoga workout. I will do my own stretch now for my back and hips. My DD left yesterday morning after being here for 9 days. It was sad...
  20. CeciFifi

    Daily Check-In, Monday, April 1, 2024

    Good Morning Everyone, Enjoy your swim Anita! Let us know how it goes. Today I did a mix of Cathe Live Slammin' Cardio Express for 30 minutes (I've done this one before - I know 'cos of the outfit more than the workout - what's the brand of leggings Cathe is wearing in this one?). I added on...
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