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  1. randidiane

    The 2023 DVDs Are Now In Stock!

    Yeah! They are up!!! I'm feeling so much better
  2. randidiane

    The 2023 DVDs Are Now In Stock!

    HI!!!! anyone know when they will be on On demand?
  3. randidiane

    I never get sick!

    Thank you:)) I at least just want my voice. I am a receptionist and it makes my job 10 times harder co workers hel0 me answe the phones because sometimes my voice doesn't work at all. I can't miss anymore days because almost the whole month of November I was off.
  4. randidiane

    I never get sick!

    SO i'm still not well coughing especially at night time it's so bad..And I have hardly a voice( forgot what my normal voice sounds like:( Going on week 4.. I feel OK no fever been on antibiotics and the Dr says there's not much more they can do but just take cough med and cough d4ops...I really...
  5. randidiane

    I never get sick!

    So it's been 2 weeks finished my antibiotics..still am coughing an no voice! Tried a light cathe workout could t stop coughing! I'm so frustrated. Maybe call Dr again tomorrow.
  6. randidiane

    I never get sick!

    Until last Tues! I have strep viral infection..No covid or flu which is good..So was put on amoxi for than went back to the Dr 2 days ago for eye redness and discharge and have pink eye!..Going back to the Dr today. MY voice is still not all the way back still coughing my head off and snotty...
  7. randidiane

    Cathe Live not working

    It's not working. I Uninstalled it then got it again and no videos are showing..But my cathe On Demand is working
  8. randidiane

    Muscle Definition

    I'm kind of all over the place lol..Gym style 1 week last week Cathes live Strong and fit..this week slow and heavy.. then one more weight training series..then I'll do a high Reps endurance week
  9. randidiane

    Muscle Definition

    Is it better to stick with one series a month than changing series each week for muscle definition. ex Hardcore for one week then rwh the next and so on..I just like variety
  10. randidiane

    Video Clip Of Cathe's Strong Upper Body On The Ball Live Workout

    Loved this workout! What is the music towards when you're doing abs on the floor?. Such good beat and motivating!
  11. randidiane

    STS 2.0 Done! What's Next?

    I'm doing all endurance(intensity series butts and guts etc..also lots of her Live workouts. It's so much fun bringing her older workouts back!
  12. randidiane

    Heavy Weight Training vs Endurance

    Thank you for the advice.! And i definitely need to drink more water and cut back on carbs a bit!I know when I lift heavy for that many months I need to tone it down on the weight. Normally I have changed more to endurance maybe after the 3rd month. But I already am slimming down some I can tell...
  13. randidiane

    Heavy Weight Training vs Endurance

    So the past 4 or 5 months I've done STS 2 AND STS 1..I got good strength gains. I thought I should break away from that and do more endurance/cardio workouts. IT IS TOUGH! All those high reps workouts light weight are killing me lol! I'm sore like all weak long lol. I did CTX leaner legs I...
  14. randidiane

    Comparing STS 1.0 & 2.0

    I agree with the getting thicker part makes since. My hips and thighs are wider;( And my arms are thicker and less defined but still solid. I want my "shreddingness to come back;( It's making me depressed I've never looked like this. Sorry guys just whinning. I'll get over it:rolleyes: It just...
  15. randidiane

    New Background for Filming Set!

    Anyone know when they're gonna post road trip pics?
  16. randidiane

    Comparing STS 1.0 & 2.0

    Hi Debinmi! I want to stick with Hypertrophy. It works best for my muscle my growth and definition. I get better results with variety so I do one heavy leg day and one endurance leg day. It keeps my muscles shocked :). I'm really hard on my legs because Lower Body is hard to get defined for some...
  17. randidiane

    Comparing STS 1.0 & 2.0

    Hi Debinmi! I want to stick with Hypertrophy. It works best for my muscle my growth and definition. I get better results with variety so I do one heavy leg day and one endurance leg day. It keeps my muscles shocked :). I'm really hard on my legs because Lower Body is hard to get defined for some...
  18. randidiane

    Comparing STS 1.0 & 2.0

    I made this rotation and it's working out pretty good for me. A good variety so I don't get bored lol! Thought I might share:):)
  19. randidiane

    Pictures!

    I would love to see roadtrip pics.. I was at the 2007 road trip and had the best time ever!
  20. randidiane

    Rotation of STS 1 and STS 2

    You are so welcome! I'm gonna finish a little more sts body parts and start this on Tues. So hopfully it's good lol;)))
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