Search results

  1. C

    Pushups with boss bands versus knees?

    I have been using this hack since my car accident and shoulder injury. I agree that I have better form and engage the right muscles using it.
  2. C

    STS Bars

    I didn’t buy the bars but I know others who are having the same issues. A video tutorial is an excellent idea. It may also help to increase sales with added information.
  3. C

    Cathe ... time for an update please!?

    The downloads have no premixes. But the monthly on-demand includes them.
  4. C


    At time of order.
  5. C

    Fit Split is Kicking My Butt

    This was so well said. Thank you for sharing.
  6. C

    STS Filming Starts Tomorrow

    You gave me a good laugh this evening. So true!
  7. C

    Cathe ... time for an update please!?

    Sooo excited! Thanks Cathe!
  8. C

    Monthly rotation using Cathe Live substitutes

    2lazy4gym also has a few live rotations. Plus excellent reviews.
  9. C

    Dog Food Question. Totally not fitness related!

    I’ve tried lots of different dog food. Hills GI Biome has been great. I also add some rice and boiled chicken to each meal.
  10. C

    Umbilical Hernia

    Wishing you all the best. I also have an umbilical hernia from my pregnancy almost 18 years ago. I’m sure surgery is in my future as well.
  11. C

    Download question

    If I purchase live downloads, can they be played on my Roku app? Thanks!
  12. C

    BOSS Bands, Loops, DVDs & Downloads Pre-Sale

    Do you have On Demand and Live? Or just live? If both, yes you will have access.
  13. C

    Pre-Order Cathe's New Boss Bands, Loops, DVDs & Downloads

    I could be wrong but I thought Cathe mentioned that she was waiting for a shipment from China.
  14. C

    What else are you thinking of buying when Boss Bands & Loops presale starts?

    Just wanted to let you know you can’t get free shipping with this bundle. They said due to the weight of the loops and bands they can’t offer this discount.
  15. C

    Anyone hoping Cathe announces new workouts soon?

    Not sure if you’re on Facebook but I think she’s giving some previews for possibly a new series There were a few posts with her using bands and asking for suggestions. I’m wondering if she’s going to start selling fabric bands and incorporating them into her workouts. The tagline said good...
  16. C

    I love step!!!

    I’m loving Kat Gates-Buettner. Very similar to Cathe. Awesome music! She has workouts for all levels. Basic to advanced. Just like Cathe—once you know her step terms and basic moves, she is easy to follow. She has awesome cuing and slowly builds on each section and then puts it all together at...
  17. C

    Choreography of the Step Routines

    On Facebook , she put out free instructional videos to help learn her choreography. Might also be on YouTube.
  18. C

    New step advice

    At the gym, they had both. I preferred the newer top.