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^^^^^ #alloftheabove ^^^^^

Hello, Cathe, just wanted to pop up and offer a sincere THANK YOU for continuing to offer DVDs of your workouts, as well as through other platforms like streaming. I still vastly prefer DVDS to newer methods of playing workouts, and several prominent home-workout production companies are now...

I'll be previewing this one today (today's Pool Workout Day) and inaugurating it tomorrow. Thanks for the great and detailed review!

Beth, isn't that the cool of the pool?! We can make the environment our own, each and every time! And yes, like you, after a workout I am totally limbered up AND pumped! We understand each other! In hopes you can return to the pool soon - A-Jock

Hi, Beth, and thanks for your response and question. YES, I count my reps; like you, I'm a counter. In fact, I have dozens of printed formats that have organized lists of drills to make sure I hit all of the muscle groups in varying ranges and planes of motion, and I always do a 24-rep set for...

Hi, Lisa, and thanks for your comments. Yes, having a pool is handy. Thankfully, I now live in a home with its own backyard pool, and my community association has two, albeit closed during the COVID-19 precautions. Stay well and safe, honey!

Hey, my beloved Jo-Jo! So good to connect with you again! I am doing very well, all things considered; my husband and I moved to Florida 3.5 years ago, and just moved to Tampa last August. We love it here. I hope you and yours are doing well, and STAY SAFE AND WELL, MY FRIEND!

In her most recent newsletter / blog entry, Cathe described several low-impact exercise formats, and had this to say about water workouts: "Water Workouts Some health care providers recommend that people with joint problems do water workouts to reduce the impact on their joints. However, water...

I've been a faithful user of Cathe's products since at least 2001 (probably earlier than that). As a committed home-exerciser, I chose her for her specialization in high-intensity workouts, and over the years I have become fit and strong because of them. Now, in these trying days of COVID-19...

Hi, Firelight and Evie - sorry I didn't respond to your posts earlier, and thanks to you both for your kind words! My goal is to be working out to Cathe's Toughest Stough :) when I'm 87; then I might think of dialing things back. Moderate-intensity workouts are just not my cuppa tea either - if...

Hey, SRP, how the heck are ya? Good to "see" you again. I agree with you about getting Cathe's advanced productions and doing your own mods - I vastly prefer that approach than trying to up-modify a more moderate workout. I found Cathe in 2000, right after I cut back on my group-ex teaching...

Longtime Cathlete here - IIRC, way back in Cathe's early career as a home-ex video/DVD producer, she mentioned in an interview that she preferred to produce high-intensity workouts for advanced exercisers in part because there was an overabundance of workouts billed as "beginner" and...

Thanks! Could you post back here with a list of the discs that will have the bonus ab workouts? Thanks again - A-Jock

Good morning, and apologies if this has already been announced: Will there be any core routines on any of the Strong and Sweaty disc workouts? If so, which ones, and are there any descriptions of the drills involved? Thanks in advance - Aquajock

Good afternoon, I was wondering if the ICE series will be available for purchase on Amazon, and if so, how soon after the pre-orders have been shipped and the series is available for regular purchase? Thanks! A-Jock

Okay, thank you!

I read from the ICE series individual workout descriptions that there will be an ICY core add-on for each workout. May I clarify: Will only one of the two ICY core workouts be included on a main workout, or both? Thanks !!!

Thanks, y'all !!! A-Jock

Hello, all, could someone describe how to search for older threads on this new format? I can't seem to find it. Thanks! A-Jock

I always get a kick out of people who don't understand home-ex devotees' spending habits on DVDs but don't bat an eye on shelling out hundreds of dollars a month on smartphone data plans, restaurant meals and bar tabs, sports game tickets (and stadium food and booze and parking and memorabilia)...