Search results

  1. E

    Cathe Live Menu Request

    I have the Firestick, also a bit tedious if I want to do like workout #79. A search engine in the app would be very helpful.
  2. E

    Cathe Live Menu Request

    She hasn't posted anything after 373.
  3. E

    December 1, 2022

    - maybe you can "stack" both into one day. --> Shred Cardio Only 6 Blast 16:23 min Just Metabolic Conditioning- 29:53 min ====================== there's also the premixes PremixesStep Express = 32 mins Cardio Supersets + Step = 63 mins Cardio Supersets Express (Rounds 1-4)= 26 mins Cardio...
  4. E

    Video clip of Cathe's Muscle Mash Up Live Workout

    On the uploads page the title is wrong for this one, it has it as 419 and its 417.
  5. E

    Our 394th Cathe Live Broadcast

    This one is now on my favorites list. Love it
  6. E

    Monthly rotation using Cathe Live substitutes

    I did a Five Day Cathe Rotation for me. Sharing in case anyone is interested. Just putting it out here. Week 1 & Week 2
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    Video Clip Of Cathe's Wicked Lower Body and Core Live Workout

    I liked the way she put everything together in this video. You can definitely do this without weights and it will still be a workout worth it. I used light weights 5lbs & 8lbs. I also took it slow on the mountain climbers because of my back, I switched to planks instead. You will sweat for...
  8. E

    HELP: Cahte Live 386 keeps freezing -Firestick- I've tried everything still keeps freezing

    This particular Live 386 keeps freezing every time I start the viewing. I tried unplugging the firestick, giving it a reset, I even reset my router, called my internet provider, requested a reboot. Cleared cache in the app. and this video keeps freezing. Can someone help me. Will appreciated it.
  9. E

    Workout Series for Menopause/Post Menopause (Based on Cathe's advice in her recent article)

    Im in!~!!!! Can it include things like "soft on the knees and back" because oh boy my knees are not the same as they were once when I was a step freak!!
  10. E

    Monthly rotation using Cathe Live substitutes

    Found this site has a lot of good reviews of Cathe Lives and she has a rotation. Link:
  11. E

    STS 2.0 Modifier

    Yes please