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  1. tralaiven

    STS 2.0 update 1/4/2023

    They still have to finish and THEN be manufactured in CHINA probably so I am thinking March too @Terina
  2. tralaiven

    News Flash

    Wow. So sorry, Cathe. I completely understand. this year has been a nice challenge for me as well, having to take off 4-5 months due to Uterine cancer and related surgery. I know it’s a bummer and I am slowly working my way back. I am thankful for you that this is not life-threatening, though...
  3. tralaiven

    Save 40% On Cathe Downloads

    Another old schooler here. I think I have all Of Cathe’s DVDs except about 4 maybe. I don’t like to be at the mercy of the internet.
  4. tralaiven

    The 2023 Cathe Calendars Are Here!

    Looking forward to seeing mine in the mail!
  5. tralaiven

    Rear delt flys and a barbell version of a rear delt row in the STS 2.0

    I think Cathe just likes to change things up. Variety and creativity is the spice of life . I appreciate that she uses little innovations. (Not that you don’t appreciate it). Just my perspective.
  6. tralaiven

    Cathe, Al, and Kristin doing a forward leaning elevated lunge in the STS 2.0 Single Body Part Legs workout

    Looking forward to the release of these DVDs! Never disappointed by a Cathe workout!
  7. tralaiven

    Excited about new STS

    this is a good idea. I wasn’t too crazy about that little round elf dvd holder thing either, seeing as it won’t match up with the rest of my collection. (I have all the workouts on dvd). I don’t get the new packaging…cheaper maybe?
  8. tralaiven

    How Many Had COVID?

    My husband will do another memorial next Friday for someone who took the vax, went home, had a stroke during the night. His wife woke up and he was dead. This is endemic. I am not lying. This is truly and actually happening in reality. Death rates are up 16% over previous years’ averages all...
  9. tralaiven

    How Many Had COVID?

    I am sorry for your loss. It is truly tragic.
  10. tralaiven

    How Many Had COVID?

    Just an update… The state of NY today ruled that all those “wonderful” businesses and govt agencies who fired their ppl for no vax now must rehire them with back wages. Bc why? Vax does not work… Meanwhile in other stories…death rates all over EU are up 16-17% over normal, big pharma still made...
  11. tralaiven

    We've Now Finished The Filming Of STS Muscle & Recovery!

    Looking for presale from the west coast…no presale today as stated above???!!!
  12. tralaiven

    Cathe's STS Muscle & Recovery Is All About Heavy Weights

    Looks like a great series. Looking forward to it.
  13. tralaiven

    How Many Had COVID?

    So sad! One of my daughters took it and her period stopped and she had heart issues…had issues when exercising like she was going to pass out. One of my friends husbands got sick with cvd, had to go to hospital, they made him take the shot before they released him and he was better and able to...
  14. tralaiven

    How Many Had COVID?

    Totally agree karategirl. Wayyy too many side effects. And what about all the skuppered ACTUAL data (actual peer review studies cancelled) for cheap Ivermectin while big pharma made a boatload of money. can you say Sudden Adult Death Syndrome? 16% higher death rates unrelated to cvid currently...
  15. tralaiven

    How Many Had COVID?

    Yup. Last I checked, it’s called g e no cide
  16. tralaiven

    How Many Had COVID?

    Interesting new video about Ivermectin, it’s efficacy and the diabolical involvement of big pharma, the FDA and the media to suppress its efficacy:
  17. tralaiven

    How Many Had COVID?

    I ordered mine on the “black market” since the big-pharma-serving-leftist-regime here in the US basicallly banned it EVEN after highly renowned drs testified of its efficacy. It is a safe, Nobel peace prize winning drug that has been prescribed millions of times with little to no side effects...
  18. tralaiven

    Cathe ... time for an update please!?

    I'm not really going crazy about the lack of updates...I am kind of surprised. This is not how Cathe has done things in the past. I just hope everything is all right with her...I understand life happens and things can's just not how she has done things...lo these many years...and I...
  19. tralaiven

    Men working out with Cathe

    My husband had a similar reaction when I was doing AS years ago!
  20. tralaiven

    June 2022 Rotation

    These rotations are so appreciated! My schedule is busy and my mind full so that I really am thankful I don’t have to think about what workout to do next. And if I want to do a different workout one day, I just do! But that rarely happens. Thanks so much