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  1. hotdogsaregross

    Patiently Canadian...

    Not yet!!! I live outside of Toronto too! Hopefully Tomorrow or Monday. Happy New Year everyone!
  2. hotdogsaregross

    canadians shock cardio?

    Nothing here in Ontario yet either. Has anyone recieved a shipping email? I haven't. Hmmmmm, weird, or is it?:confused:
  3. hotdogsaregross

    deodorant before a workout?

    Does anyone else find that if your apply deoderant just before you workout, your fancy and expensive $$ technical shirts don't wash as well?:confused: I wash all of my gym/workout clothes in a special technical fabric detergent with no fabric softner so they will last longer. I find if I apply...
  4. hotdogsaregross

    Waving the white flag on the purple dress

    I really like the dress and agree that silver shoes are the way to go.
  5. hotdogsaregross

    The Ideal Woman

    Wow! Thanks for sharing:)
  6. hotdogsaregross

    Lurkers are very interesting people...

    Sometinmes, I want to reply, mean to reply... but my boss walks in! :eek:
  7. hotdogsaregross

    Kelly Coffey-Meyer's presale is up

    Does anyone know when these are expected to ship? I heard she is filming starting July 9th. Mary :)
  8. hotdogsaregross

    Cathe on the Q

    Thanks, I'll check out the website to see if I can view her form there.
  9. hotdogsaregross

    Cathe on the Q

    I pre-apoligize for being thick, but what is QVC, a TV station? Do we get it in Canada?
  10. hotdogsaregross

    I need advice from the pro!

    thank you, thank you, thank you! Thank you Cathe for the great advice. I would never have thought to NOT include hand weights while I exercise my lower body. I am really glad to hear that I shouldn't do the same workouts each week in a row, I may have just done just that if you didn't mention...
  11. hotdogsaregross

    In need of prayers!

    Alisha, My heart goes out to you and your family. I will certianly pray for your Aunt Peggy. Stay strong and positive.
  12. hotdogsaregross

    Heart Rate Monitors

    I second the Polar F11. I LOVE, LOVE, LOVE mine.
  13. hotdogsaregross

    If you need some amusement..

    You made my night! TOO funny! :eek:
  14. hotdogsaregross

    I need advice from the pro!

    Thanks so much for the responses :) That STS legs idea is such a great idea!!! I think that I will give it a go next week. I do have Buts & Guts, so I will pre-view it tonight and try it next week. Mary
  15. hotdogsaregross

    I need advice from the pro!

    Any ideas or suggestions ladies??? gentlemen???
  16. hotdogsaregross

    I need advice from the pro!

    Hi Cathe, I have bursitis in my shoulder and can't do any upper body weights. Should I do leg routines three times a week with a rest day in between, or only twice a week? Also, I am new to your workouts and working out at home. I Have all of your weigh programs, STS, GS, PLB, PS, 4DS SH...
  17. hotdogsaregross

    thoughts on Beachbody's "Total Body Solution"

    Thanks for posting. I am intrested in the Total Body Solutions DVD also. I have bursitis in my left shoulder. Please, please keep us up to date on how you do and how you like the exercises.
  18. hotdogsaregross

    I'm thinking of Chalean Extreme - opinions?

    I ordered through Joan as well, just last week. I recieved my CLX, no problems. Joan is awesome :) I have not started it though as I re injured my shoulder during a half marathon race. Hopefully, it will heal soon. I can't wait to start CLX.
  19. hotdogsaregross

    Lower Body only rotation suggestions?

    I am still recovering from shoulder bursitis and need to start working out my lower body three times a week until I am healed. I just finished a long stent with a personal trainer at the gym but she is gone now so I am on my own, working out at home! I have a lot of Cathe DVD's but have not...