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  1. dmerz

    Hardcore Fitness Maniacs for January 2023

    I did a bootcamp ride on ifit by Anja Garcia this morning. She is a tough instructor and it seems like she shows up as a trainer of tons of platforms! It was 30 minutes of hill climb and then 3 rounds of bodyweight strength moves.
  2. dmerz

    Hardcore Fitness Maniacs for January 2023

    Belinda- ugh- so sorry to hear your knee pain results. Best of luck sorting out your options! This morning I did an Ifit interval ride. This was shot during Covid shutdown from a gopro on the trainer's bike - so first person POV and it really looks like you are riding the route yourself...
  3. dmerz

    Hardcore Fitness Maniacs for January 2023

    This morning I did GHUTV Pure strength 1. It was actually not pure strength as I define it as there were still combination moves but since there were no cardio intervals I suppose it could be called purse strength. I saw the first clip of STS 2.0. The set is nice. It seems like moves...
  4. dmerz

    Hardcore Fitness Maniacs for January 2023

    I skipped the walk with the dog last night and made my husband take him - I'm just over being cold and heading out last night was the last thing I wanted to do! HA! I'm normally the one dragging my husband out with the dog. This morning I did a 38 minute bike ride from Ifit's Quarantine...
  5. dmerz

    Hardcore Fitness Maniacs for January 2023

    I did GHUTV bootcamp 5 this morning. Really good workout, 1 min upper body, 1 minute lower body, 1 minute core and then repeat 3x. Then a burn out round at the end. My pup didn't want to go outside this morning so I let him hang out with me and then took him outside after my workout. I...
  6. dmerz

    Hardcore Fitness Maniacs for January 2023

    Spent yesterday sitting at my daughter's volleyball tournament. But my son stopped by for one game so it was good to see him and the girlfriend. I did a couple bike rides this morning totaling about 40 minutes total.
  7. dmerz

    Hardcore Fitness Maniacs for January 2023

    Belinda - I have such a hard time finding nice dresses. They either look to sexy or too frumpy IMO. Or just not appropriate for the office - which is about the only place I would wear them. This morning I did Dirty 30 version 4. About 45 mintues. Two exercises for 30 seconds each, then...
  8. dmerz

    Hardcore Fitness Maniacs for January 2023

    Really fun workout this morning - It was called Ladder 3 and there were 5 moves that we did 10 reps then 100 seconds of cardio (they did running in place or walking in place, I did my rower) then those same 5 moves for 9 reps, then 90 seconds of cardio, etc etc until 1 rep and 10 seconds. It...
  9. dmerz

    Hardcore Fitness Maniacs for January 2023

    I did a pilates style workout this morning on Ifit. It was ok. I was feeling a bit creaky and tight this morning and didn't want anything intense so it worked. I've done quite a few of the GHUTV workouts. I find them challenging intermediate to advanced and they offer modifications in each...
  10. dmerz

    Hardcore Fitness Maniacs for January 2023

    I did a GHUTV workout this morning. Step Strength 5. I thought it was a good format with good exercises. I change some around because I didn't want cardio - just strength but I figure its my workout I can do what I want! I did Part 2 of the Oregon Gran Fondo bike ride on Ifit yesterday...
  11. dmerz

    Hardcore Fitness Maniacs for January 2023

    I've been MIA this week due to Jury Duty! First the first time I got selected to be on the Jury and it was scheduled to be a 4 day trial. I certainly hope I never have to do that again!! Not that the people were bad but after 8.5 hours of delibiration over multiple charges it was called a...
  12. dmerz

    Hardcore Fitness Maniacs for January 2023

    I did a supersets upper body workout with Chris Freytag this morning. Appreciate the simple, effective format and exercises!
  13. dmerz

    Hardcore Fitness Maniacs for January 2023

    Diane - I need to get back into step... I love it but now that I have to walk the dog daily it seems like I should be doing something else with my workout time instead of getting steps!! But the one you did seems fun! I did a quick 20 minute rowing workout this morning. It's supposed to be...
  14. dmerz

    Hardcore Fitness Maniacs for January 2023

    We stayed up late last night with my son as he was leaving to head back to college this morning. I still woke early anyway and hopped on my Ifit and did part 1 of the Oregon Gran Fondo race which was about 14 miles and 1 hour. Then I took a short walk with the dog and hubby before diving...
  15. dmerz

    Hardcore Fitness Maniacs for January 2023

    I did GHUTV Pure Strength workout this morning - Great set up, Lower body, upper body, combo of the two moves then repeat 3x. Roselyn so glad to hear the baby arrived and is doing well!
  16. dmerz

    Hardcore Fitness Maniacs for January 2023

    My parents left yesterday so I finally got a workout in this morning. 30 minutes on bike on a ride in Thailand. I'm actually not that interested in this series so I'm going to do a different older series for now.
  17. dmerz

    Hardcore Fitness Maniacs for December 2022

    I did a Ifit ride in Croatia this morning. This was led by 2 trainers and there were two other cyclist along so it felt like riding in a group! I never know why I keep signing up for subscriptions when Youtube has plenty of great, free workouts but $9 for a year is a steal IMO and their...
  18. dmerz

    Hardcore Fitness Maniacs for December 2022

    Debbie - How exciting on getting egg weights! Let us know how you like them! I was scrolling through FB last night and Get Healthy U TB (by Chris Freytag) was running a deal for a year of Gold membership at $9!! I did a membership to GHUTV 2 years ago and really liked some of their workouts...
  19. dmerz

    Hardcore Fitness Maniacs for December 2022

    I did a 38 minute ride this morning. And I took my dog for run/scooter ride last night with my little kick scooter since it was calm and 45 degrees out. Its fun until we have to work out way back up the hill! I'm trying to teach him how to pull me but he prefers to run by my side.
  20. dmerz

    Hardcore Fitness Maniacs for December 2022

    Back at the office today. I'm so bad about posting if I'm not on my laptop. I completed by 300 workouts in IFit for the year so I switched to a youtube Tracy Stein Full body this morning and loved it. I think I will be using more youtube strength this year and not so focused on getting...
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