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  1. smiles4383

    CATHE STRETCH.... \o/

    I would LOVE to see a Cathe Stretch DVD with nothing but stretch workouts. I have the two DVDs that are stretch focused - GymStyle Stretch and Total Body Stretching. I also have STS with the EXTENDED STRETCH included on every DVD. But.... would it be possible to have another DVD that is entirely...
  2. smiles4383

    Heavy Pyramid similar to BODY BEAST ??

    I LOVE my Cathe workouts. I MISS my heavy gym-style pyramid workouts. I'm SICK of the same ones over and over from my Cathe Library. Any chance of the next series being a HEAVY GYM-STYLE PYRAMID series? I keep seeing the infomercial for Body Beast and wishing I had a 'CATHE in the lead'...
  3. smiles4383

    Cathe On FOX Small Business Spotlight...

    Well worth the 7:30 minutes to view: http://video.foxsmallbusinesscenter.com/v/4673443/small-business-spotlight-cathe-friedrichs-fitness-empire
  4. smiles4383

    Where is Jae?

    Where is the JaeGirl..... These workouts are FANTASTIC.....and Deez is just the greatest.... But, I Miss Jae :o)
  5. smiles4383

    2010 Calendar ???

    When will it be available for purchase?
  6. smiles4383

    Is there a LIST / GUIDE for the Cathe STS TV segments?

    I was wondering if there is there a LIST or GUIDE which gives the individual links for each clip for the Cathe STS TV segments? I'd like to view them in order BEFORE I do my second round of STS..... The multitude of threads is a little more than my time will allow. A list or guide would...
  7. smiles4383

    Is there a LIST / GUIDE for the Cathe STS TV segments?

    I was wondering if there is there a LIST or GUIDE which gives the individual links for each clip for the Cathe STS TV segments? I'd like to view them in order BEFORE I do my second round of STS..... The multitude of threads is a little more than my time will allow. A list or guide would...
  8. smiles4383

    Please keep the camera on CATHE during Shock Cardio

    First I want to CLARIFY....I am so loving STS. It is just awsome and the hard work and effort to make this 'my' workout has not gone unnoticed. Love, Love, Love it.... That being said - I have one difficulty with the current way of cutting to the rest of the crew and eliminating Cathe...
  9. smiles4383

    Is there another order option besides Credit Cards?

    Cathe, In the past I've always preordered online and then sent in my bank check. I don't use credit cards. I don't see that option on this preorder. Is there a possibility of paying my mail with a check (or even having it withdrawn from a checking account?) I don't want to miss out...
  10. smiles4383

    Plan on starting Mesocycle #1 the week of Feb 8th, 2009

    Next week is rest week from my current rotation... But, Come Feb 8th...I'm starting off my Mesocycle #1 with cardio... Monday February 9th will be Disc #1 for me. Anyone else planning on being on the same schedule? CAN'T WAIT!!! (\__/) (='.'=) (")_(") T.
  11. smiles4383

    100-page User Guide for STS

    The blog states that the 100-page user guide will accompany COMPLETE-set purchases. I will be receiving this as I have the complete set coming, but the question was asked to me...so I'm asking you. My question is: Will there be a similar instruction booklet with the individual Cycle...
  12. smiles4383

    100 Page STS User Guide...

    The blog states that the 100-page user guide will accompany COMPLETE-set purchases. I will be receiving this as I have the complete set coming, but the question was asked to me...so I'm asking you. :) My question is: Will there be a similar instruction booklet with the individual Cycle...
  13. smiles4383

    The Tower

    I've looked and looked and can't find information about when the TOWER will be available... or if it is still in the works. I have something that I can 'use', but have saved my pennies...and .... I really, really, really, want the Cathe Tower. :)
  14. smiles4383

    I SEE DUMBBELLS...

    In the newly posted pics 'WORKING HARD'....I see dumbbells with the CATHE logo on them. Now I'd be interested in something like that in my workout room. Cathe? Is there any reason to hope for the future? That would be great! :9 *´¨) ¸.•´¸.•*´¨) ¸.•*¨) (¸.Terri *´¨) (¸.•´...
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