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I am on vacation so just alot of walking this week

Iron chest/tris

Caroline back and bis I will be starting a 12 week program when i get back from vacay it is a caroline rotation created by a blogger i follow (2lazy4gym) I am starting it August 22

jolie! that is crazy I hope all keeps going well Today was iron shoulders

Iron series unilateral training

praying Jolie. I am on day 13 of iron series

So we found out yesterday we are having a GRANDSON!!! so excited

Caroline beast mode back and bicep

Caroline hiit today

This morning was Caroline beast mode chest/tris

Iron day back/biceps

Iron quad day

Iron series shoulders and triceps

Iron arms and abs

Hiit workout today

Shoulders chest and back iron day 2

Finished fuel!!

Trampoline today tomorrow last day of fuel

Last week of fuel today was posterior chain day 28 and I did a 20 minute ab workout

So sorry Jolie I did 20 minutes of abs and 20 hiit