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  1. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Today I had a great workout, but it was very hot and humid, so it made it much harder than it had to be. I did Yvette Bachman workout, Hiit, Cardio Step/ Biceps/ Back and core circuits. 1 minute of cardio on the step, 40 seconds of weight training and 30 seconds of core. Workout was 1 hour, I...
  2. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    I forgot to check in yesterday. My son and I went for a long walk at the beach, it was very warm and humid but manageable. We walked 4 miles, 1 hour 22 minutes and burned 624 calories. My calves are sore today, pushing off in sand really works the calves! Today is my first rest day for the...
  3. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Today I woke up feeling much better from all of the work that I did on my knots in my shoulders, traps, chest and behind the left shoulder. I slept better too, so I was raring to go this morning. I still have issues but now I know how to deal with them. Today I did not want to aggravate my...
  4. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Today I did a walk on the TM, 40 minutes, traveled 2.2 miles and burned 352 calories. Next, I did a Shoulder workout, even though my shoulder is bothering me. I used the Thera Gun and it did a lot for my fascia pain. I use it on the highest setting, and it really doesn't even hurt much only...
  5. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Sorry I am checking in late today, the day just got away from me! It is very hot here and my gym room was too hot to workout in, so I went for a walk outside. Bad idea, too humid and I was dripping wet by the time I got back home, thank goodness I had enough water with me. I walked for 1 hour...
  6. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Today I woke up with a Myofascial issue in my left shoulder and my right hip. I am getting this shoulder tightness because of sleeping on my side. I think the issue with my hip is from the kickboxing I have been doing lately. I bought a Myofascial gun on Amazon this morning and it will arrive...
  7. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Today I managed a workout and it felt amazing to move since I have been sitting in a hospital a lot the last week. I started with a 30 minute uphill TM walk, traveled 1.6 miles and burned 247 calories. Next, I did Chest and Biceps in Giant Set fashion and repeated it 3 times. Total workout...
  8. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Today no workout, I got home late with my husband, and I have to help him this morning. He is weak and tired but is on his way to recovery. His MRI came out good yesterday of the brain so they let him come home but he has to go in for his blood work every two days until this parasite is...
  9. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Today I had a chance to get in a quick workout before heading to the hospital. I did Les Mills Body Combat #87 45 minutes using 1# gloves and boy did I work up a sweat. Workout was 50 minutes, I added on some extra stretching at the end, and I burned 489 calories. If this does not get me into...
  10. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    I just got back from the hospital and met with the Infectious Disease Doctor, and I swear, you can't make this shit up. His parasite panel came back positive, so I thought it was for the Lyme Disease. No, that should come back today sometime. He tested positive for the Babesiosis and this is...
  11. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Today I got up very early so I could get in a workout to get some frustrations out of me and it helped. Stress just was building up in me and I have to workout otherwise I get more stressed. Today I started with an uphill walk on the TM, 45 minutes, traveled 2.5 miles and burned 398 calories...
  12. Jolie Fit

    Hardcore Fitness Maniacs for AUGUST 2022!!

    Sorry I have been MIA, I have had a real issue on my hands. My husband was misdiagnosed with the Mono and is in the hospital the last two days. He is on the infectious disease floor and they are fighting to see what is wrong with him, he is really struggling to survive. I called his sister in...
  13. Jolie Fit

    Hardcore Fitness Maniacs for JULY 2022!!

    I just spoke to my parents and after my mom is done with quarantine on Sunday, Monday or Tuesday I need to go to their home and get her in the shower and help with food prep. I just ordered a shower chair and some handrails for her shower since she has little to no energy right now. I thought...
  14. Jolie Fit

    Hardcore Fitness Maniacs for JULY 2022!!

    I have to say, I had the best workout, Les Mills Body Combat #80 using 1# gloves!!! This workout was 45 minutes, and it is so much better than their DVDs that I have been doing over the years. First off, I love Dan and Rach, they are so funny together even though they were married and...
  15. Jolie Fit

    Hardcore Fitness Maniacs for JULY 2022!!

    I checked and I cannot cancel my membership but that is ok, I have reviewed a lot of Combat kick boxing workouts and I am going to be doing mostly those going forward for cardio. My feet hurt from so much walking some days so this will be a good substitute. Anyway, $59 for a year is peanuts...
  16. Jolie Fit

    Hardcore Fitness Maniacs for JULY 2022!!

    I am forcing myself to rest today, I feel like my immune system is compromised and I better listen to my body, or I will end up getting sick. My mom may come home from the hospital today and my dad has an appointment at the Indian Clinic to get the Monoclonal Antibodies this afternoon. My...
  17. Jolie Fit

    Hardcore Fitness Maniacs for JULY 2022!!

    Alot to tell today. My dad is friends with the Chief on the Indian Reservation, and he is getting him into the Indian Clinic to get Monoclonal Antibodies for his Covid tomorrow. The Chief had Covid and got rid of it in days with this treatment. Amazing how Biden's Administration took this away...
  18. Jolie Fit

    Hardcore Fitness Maniacs for JULY 2022!!

    My mom is still in the hospital, I told her to try and stay as long as possible because she has someone to take care of her, my dad is not too good at that so she might not get the care that she needs at home. My dad is doing better, just very tired. What a mess when you cannot help your loved...
  19. Jolie Fit

    Hardcore Fitness Maniacs for JULY 2022!!

    Parent update. My mom passed out at the dining room table and my dad called an ambulance. They took her to the hospital, and she has covid. She was severely dehydrated, so they gave her an IV and admitted her for the night. They did X-rays and CT scan on her back and hip and thankfully she...
  20. Jolie Fit

    Hardcore Fitness Maniacs for JULY 2022!!

    Today will have to be a rest day for me. Both of my parents are sick, and my dad called me to tell me that my mom had a fall last night while walking to the restroom and now I have too much on my mind to workout. I might have to drive out to Palm Springs tomorrow to check on them so I do not...
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