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    calories burned during workout

    Calories burned I burned 700 calories today according to my Heart Rate Monitor. I am curious how your hrm compared to the calories listed in the workout manager for the same workout? Are they close?
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    XTrain/Workout Manager/Workout Cards -- Help!

    Is it still not working because I downloaded the rotation to the calendar and actually has an edit workout button for disc one, the first workout but the next day and all other won't let me edit workout in order to get to the card.
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    Tell us about your STS results!

    STS Results I have lifted weights on and off for most of my adult life but this program has taken me to a whole new level. My husband and I both have been doing it since January 2011 and it just keeps getting better and better. I worried that we would burn out on it after the first two...