Search results

  1. M

    urgent help before i order

    hi the metabolic ice and bootcamp circuit ice dvds,are they low impact
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  3. M

    how of x10 and tabatise are low impact

    hi,just wondered how many mins/workout of these two dvds are low impact.
  4. M

    cross fire or to the max

    Hi ,just wondered which would be the most value for providing low impact options.Need to stick to low impact.many thanks mel
  5. M

    Cathe's New X10 is More Than Just 10 min Workouts

    how much of the 10 mins workout will be low impact?
  6. M

    H10 and flexi train workouts

    Thankyou for that, zenara. its helped make my mind up about the flexi train ,just not sure whether there'll be enough low impact in the other.thank you again mel
  7. M

    H10 and flexi train workouts

    hi the 10 minute H10 new upcoming dvd and the the upcoming flexitrain are they low impact.many thanks
  8. M

    How to Keep Track of Our XTrain Updates

    low impact new workouts hi the new x10 and flexitrain are they low impact?
  9. M

    help before i pre order

    Hi,hope you can help ,the new dvds ,will there be low impact modifications in the new dvds where you can use the there alot of high impact.putting off pre ordering until someone can clarify.
  10. M

    SMN ,need help urgently

    hi,i've ordered three dvds afterburn,turbo barre and slide and glide,except during putting it my basket and paying ,it emptied my basket so i re ordered only for me to recive two confirmations and order no for the same dvds.also ordered the slide and glide discs and noticed first class postage...
  11. M

    calorie burned for new low impact workouts

    help again hi,what do i need to fill in and what section do i go too.
  12. M

    calorie burned for new low impact workouts

    Hi,Am new and haven't quite got the handg of workout manager yet and just wondred if anybody can give me the round about calorie burned for the new low impact workout.really appreciate it,mel
  13. M

    another question for SNM,sorry!

    Hi i wondered if you had a spare moment if you wouldn't mind answering the following questions. what are the differences between cardio superset and afterburn? Do you use light weights in cardio supersets? Would the slide and gllide be classed as cardio without weights? can you explain more...
  14. M

    SNM ,can you tell me more about cardio supersets

    difference between the two Thankyou.What are the difference between that and afterburn?I am coming back from an overuse injury so want to try and do things best i can this time and worried about doing weights everyday.Can you do that? Can you tell me more about slide and glide.?best wishes,mel
  15. M

    SNM ,can you tell me more about cardio supersets

    hi, i am looking for cardio but no weights.noticed it said dumbells on the equipment needed section and just wondered if they are just for abs section orused throughout the workout.
  16. M

    question for SNV videos

    thankyou so much for taking the time to reply.i really appreciate it.You read different sites on what you should be doing and it all gets very confusing,so a big thankyou.I like cathe dvds and even better since i've had hip bursitis had to take out the impact.Realised before the injury probably...
  17. M

    question for SNV videos

    hi, I've tried emailing a few times but they have been unable to help and told me to ask on hopefully you can help. The new low imapct series am just wondering what types of workouts these dvds are, cardio supersets. afterburn, total trisets, althetic training, slide and glide...
  18. M

    dynamic,density and lactic acid training

    Hi, am wondering if anyone can tell me which cathe dvs are density training,dynamic training and lactic acid training.many thanks mel
  19. M

    in abit of a pickle

    Thanks everyone,just wondered what weight dumbells every one uses when cathe uses her barbell.Do you use one dumbell in each hand ,sitting on each shoulder when she squats?appreciate your advice.melly
  20. M

    HIIT every day?

    hi steph, i agree with everyone else.i developed hip bursitis doing hiit 5 times a week and have been out unable to do any sort of jumping for 3 months,not worth it.