Thank you, Cathe!!! Cannot wait!! I love weight training and whatever you do will be awesome! Love that the recovery and mobility will be part of the program!!!!!!!!!!!!
Thank you SO MUCH for sharing. I've been looking around on the Internet since Friday trying to find out what's she's up to this time. I LOVE IT!!! Just what I wanted.
I would love to see weight workouts for each muscle group in the 30+ minute range. Add in some mobility, yoga and abs. I would be a happy girl but I like most anything Cathe does! She is awesome!!
My favorite by far is the STS series. My favorite DVDs - Butts & Guts, Turbo Barre, Strong & Sweaty Abs, Pyramid Upper and Lower Body, Kick Punch and Crunch, Perfect 30..................I love them all!!!
Totally understand the China shipping issues. I am in Supply Chain for a Fortune 500 company. Other issues affecting this are the shortage of containers caused by the Suez Canal event compounding even further. Even if you get a booking on a vessel, they could cancel at the last minute.
So...