Hi Cathe Live
I was wonder if you could fix the first pedal to the metal live bike, Cathe's speech does not match up to the move cues. This is one of my favorite videos to do, but this is a little annoying.
I am enjoying the Xtrain DVD's they are great. I would like to ask if it is ok to do Supercuts after an Xtrain upper body workout, being that the weight is not as heavy in the Supercut DVD? (I was thinking after C/B/S)