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  1. J

    Christmas Music On Cathe Live?

    Thank You Jesse! I figured it would cost too much, but I wanted to try. A few years ago, I did a workout with someone else that used Christmas music. But, that was doing it in a Live class and not produced for YouTube or any other platform. Thank you for saying there was something Christmasy...
  2. J

    Calling the Virtual Road Trippers ....

    Thank you for that advice. I thought you were talking about the others. Thank you again!
  3. J

    Calling the Virtual Road Trippers ....

    It wasn’t me. I never had that problem because I never was seen on Zoom. It was other people. That was the problem. Other then that the Virtual Roadtrip was fine.
  4. J

    Barre program?

    You got all of them! Thanks
  5. J

    Denise Austin must be stopped!

    Totally agree with. Glad I am not the only one who started with Sansone!
  6. J

    Sneakers for Plantar Fasciitis

    Never use any Doctor Schells ankle supports. That is how I got it in my left foot. My doctor gave me some Voltran foot cream for it. Sometimes you just have to rest it. That is what I did. You can do strength training without using much of your feet. I hated that I had to rest it, but you will...
  7. J

    How did everyone start exercising??

    I started my video with in the mid 1980s, I was like 10, my grandmother bought me a video she thought I would like to do. It was these two women with grey set. I really liked that. Then was introduced to Step Aerobics during high school. My mother bought me the step and it came with Nadia...
  8. J

    Denise Austin must be stopped!

    Also, can’t stand Jillian Michaels. I don’t respect a trainer who doesn’t do the whole workout and yells at you.
  9. J

    Denise Austin must be stopped!

    I don’t mean to be rude. But, when you do Cathe Live Step and she isn’t perfect, which I love! There was a Cathe Live Step and it was really hard. It was like 5 minutes to the stretch and she was having problems. She said, “just follow them.” Then a moment later she was back. It is really hard...
  10. J

    Denise Austin must be stopped!

    As for Denise Austin I tried some of her workouts. I hated them because of her weird voice. I don’t mean to be rude, but I kept thinking was she really a man. She was big into potatoes, but thank God those commercials are gone. Cathe and Leslie Sansone do it for me. Tried Richard Simmons and it...
  11. J

    Hair Color

    I never in my life colored my hair. Well maybe as a punk rocker Halloween in the 80s, but I don’t think that counts. I find interesting is when I let my hair grow out, I only cut it twice a year. I don’t have bangs because I grew them out.
  12. J

    Calling the Virtual Road Trippers ....

    #1 Is Chatting with Cathe at the fireside chat. It was really cool talking to her about her step routines. #2 Chatting with other Cathletes and finding out I am not the only one that loves step! #3 you can buy t shirts, etc. that is only available to the roadtrippers. #4 Finding out about new...
  13. J

    Barre program?

    Cathe does. There is Turbo Barre. And she did a series Fit Tower Advance where she does barre. Hope this helps! Jennifer Denny
  14. J

    So glad Cathe doesn’t use kettlebells!

    I was at the gym again, doing Cathe’s ICE Metabolic workout and I saw a woman using a kettlebell. Her legs were a part, but the way she was like throwing it up and down. Well not really throwing it, but it looked like you could hurt yourself. That is why I love that Cathe doesn’t use them. They...
  15. J

    Is this wrong to use an resistance band

    I was at the gym, doing my Cathe step and I saw a trainer showing a woman to put the resistance band around her neck. I thought he was wrong to let her squat like this. It look similar to this, but it was really around her neck. What do you all think?
  16. J

    Christmas Music On Cathe Live?

    I was thinking about when you do your Christmas Live, that you could add Christmas Music to it. I don’t know if it is really expensive to use Christmas Music in Live, but I think it would be fun to have it. Thank You For Everything You Do, Jennifer Denny
  17. J

    Video Clip of Cathe's Step and Weights” LIVE Workout

    Watching the clip, the step on the clip is what you will be doing. If you are afraid the step part, the clip part is what you will be doing. There are no step routines like Cardio and Weights. jennifer denny
  18. J

    Video Clip of Cathe's Step and Weights” LIVE Workout

    Wanted to say that this workout isn’t like Cathe’s Cardio and Weights. There is no step routine and then weights. This one is way different. There are step blasts, but no step routine. Jennifer Denny
  19. J

    Counting steps during step workout

    Remember Cardio and weights is a different step workout then just step only. For example Cardio and Weights step would be less than IMAX 2. Doing Cardio and Weights, you have a step routine then a weight segment. When you lift weights you are not stepping as much. You are more or less standing...
  20. J

    November 18, 2021

    Did this workout when it was live. Step wasn’t as bad as I thought. When I do this workout I will be using one riser then no risers like I did this morning. You don’t have to have a step because Cathe have so many modifications. I thought it would be difficult with weights, but it wasn’t. I...
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