Search results

  1. Thumper

    Strength in Numbers

    Julie Glad that you could make it through your day and got to bed early. Good job on your weight workout for back and your core work. I hope you get to sleep in this weekend and you get everything done that you need to. Pam I hate going to the dentist but at least it was just a cleaning and I...
  2. Thumper

    Strength in Numbers

    Julie Yes I am sorry to say that winter is coming. I figured that I should turn the water off now so I don't forget when the weather gets really cold. Great work on your incline interval jog in Germany, core work and Hatha YB session. I hope you didn't fall asleep during your meetings. Pam Good...
  3. Thumper

    Strength in Numbers

    Julie Great job on Push Pull Lower and your yoga flow. You never know it may help you with crow. Pam Good work on BB Total Body. I do like that workout though it isn't the same as using weights. This morning I did LITE SS Upper. Then I went grocery shopping. After that I got outside and...
  4. Thumper

    Strength in Numbers

    Julie Great job on your run in Vietnam and Vinyasa yoga, your flexibility and mobility work and STS Meso 2 Legs and core work. You sure got a lot done on Thursday and Friday. Nice that you could even give the dogs a bath. Pam Good work on Athletic Training. I am sure it was fun at the golf...
  5. Thumper

    Strength in Numbers

    Pam Great job on Step Blast, Plyo Hiit 2 and bonus abs one and getting another lasagna made and delivered. Have fun at the birthday dinner. So I have felt really run down so I decided not to workout. Work has been busy and I am exhausted by the end of the day. I can't remember if I mentioned it...
  6. Thumper

    Strength in Numbers

    Julie Great job on FT Total Body Upper Body focus and your ride in Jamaica. I know what you mean when getting things done around the house seem never ending. I want to get a propane fueled fire pit for our patio so we can spend time out there when it isn't that warm out. Enjoy your weekend...
  7. Thumper

    Strength in Numbers

    Julie I think falafels are Greek so yes you have had Greek food. Scary to get a tornado so close and to have your DH go outside to check it out. Great job on PLB Down only and EBE 1 Booty and Core and your hike in Vietnam and Vinyasa yoga session. Pam Good work on your bike ride and Total Body...
  8. Thumper

    Strength in Numbers

    Julie Good work on your jog in Vietnam and Vinyasa yoga, your heavy leg workout and PUB Down Only and Vinyasa yoga. Glad that you did get some down time with everything you did this weekend. I am sure your parents drive to Arizona will go well. My parents used to drive from Vancouver to Arizona...
  9. Thumper

    Strength in Numbers

    Pam Haha now I know what movie you went to see. Great work on Lower Body Blast. So Friday I did P30 Mobility Basics and then I had a busy day at work. Saturday I did Afterburn and work was incredibly busy. Today I was so tired I didn't workout and pretty much had a lazy day. The only thing I...
  10. Thumper

    Strength in Numbers

    Julie Glad to hear that Gunner's surgery went well. I bet he would have been excited to see your DH. Great work on your walk/jog in Vietnam and your vinyasa YB session with a horrible sleep. Glad that you got a better nights sleep. Good job on PH UB only and your ride in Jamaica. I hope you can...
  11. Thumper

    Strength in Numbers

    Julie Good job on LITE PP LB Down Only and EBE1 Booty and Core. It is hard when one can't get fed but all of them have to wait. I hope Gunner's surgery goes well. This morning was Cardio Slam. I had to take several breaks but I got through it. Then I went and got groceries and then got the rest...
  12. Thumper

    Strength in Numbers

    Julie It is crazy that it is already October and fall. They are already getting snow on the mountain passes and in the northern part of our province though it isn't sticking yet. Great job on your walk/jog in Vietnam and Vinyasa yoga, your heavy weight workout and LITE PP UB Down Only and...
  13. Thumper

    Strength in Numbers

    Pam I got a bit wet dragon boating but it wasn't too bad as it wasn't that cold out. Great job on AOLIH and your new ab workout, PHA3 + ab stacker abs. It makes it a challenge to workout when a cat is rubbing against your legs. Willow does that to me sometimes. I hope the magnolia tree will...
  14. Thumper

    Strength in Numbers

    Julie Yes the invisaligns are painless and comfortable. My teeth ache a bit because they are being moved. I have found that it keeps me from snacking because you can't eat with them in and I am too lazy to take them out for a quick snack. Great work on your walk/jog in Vietnam and Vinyasa yoga...
  15. Thumper

    Strength in Numbers

    Julie Great work on PLB Up Only and EBE1 Booty and Core. That is great that you could do the deadlifts without any pain. Pam Good job on ICE Boot Camp Circuit and Tabatacise and that it didn't kill you :p. That was great that you had good weather at the beach. This morning was ICE Rock'em...
  16. Thumper

    Strength in Numbers

    Julie Oh no I hope your hamstring heals fast. Great job on your walk and Vinyasa YB segment, your weight work for back and triceps and PUB up only and your Vinyasa YB segment. Nice that you could sit out on your deck and enjoy some sun. Sunday I took as my day off but we had a lot of errands to...
  17. Thumper

    Strength in Numbers

    Pam My mom's hip is healing well though I think she will need the walker for now on. Great job on Boss Bands Total Body and Rockout Knockout. Enjoy your time at the beach house. Well I can't remember what I did on Friday but it was some sort of cardio :p and Saturday I was really tired so I...
  18. Thumper

    Strength in Numbers

    Julie Great job on MM UB Push/Pull and your ride in the Grand Cayman. I hope you are fine after feeling the pop. Enjoy your weekend. This morning was PHA 3. Then I got some meal prepping and some errands done. Cheryl
  19. Thumper

    Strength in Numbers

    Julie Good job on your hike/walk/jog in Vietnam and Vinyasa yoga. I hope your should blade feels better tomorrow. Pam Great work on Rythmic Step. It is hard when you take a long break to get back into the swing of things. Enjoy your lazy day. This morning was Step Sync. Then I took my mom for...
  20. Thumper

    Strength in Numbers

    Julie Great work on your walk/job in Vietnam and YB yoga, your heavy weight workout, Pyramid Pump Upper Body Up only and YB Vinyasa, LITE PP LB Up Only and EBE1 Booty and Core. I bet a massage would feel wonderful. It is something nice to treat yourself to. Pam Welcome back! I saw your posts...
Top