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  1. Terina

    New Workout Series

    A series like Gym Style, more heavy weight type :)
  2. Terina

    STS Circuit Blast

    STS circuit Blast is such a great workout!! I hope it shows up on more rotations. I’m really enjoying March’s rotation. I was doing Xtrain 90 day rotation but I wanted to mix things up.
  3. Terina

    Is this happening to anyone else?

    I tried looking at the different rotations thread from April’03 and this kept coming up
  4. Terina

    Cathe"s Nutrion Program

    I have a quick question,has anyone tried the Nutrition program that is offered by Cathe? If so how did you like it? I'm looking for a great eating program=)
  5. Terina

    Cardio Hits

    Just curious is the dvd workout Cardio Hits discontinued? I was looking for it on list of dvds and no longer see it.
  6. Terina

    Calorie Crush 2

    It would be so awesome for a Calorie Crush 2
  7. Terina

    News Letter

    Was there no news letter this week? Of December 2nd?
  8. Terina

    Apple Tv

    My Apple TV works great, but when trying to navigate thru cathe Live it sticks. It takes for ever to move up and down. Does anyone else have this problem?
  9. Terina

    Xtrain C,B,S question

    I’ve been meaning to ask this question for awhile now, today when I was doing this workout on round #6 incline press on ball it doesn’t seem like there’s much of an incline or is it just a slight incline on the ball? It looks just like the same position as dumbebbell press.
  10. Terina

    New Apple TV or iPad

    I use my iPad ( it’s a generation 2)for Cathe Live and shoot it up on my tv, I always get kicked off at least once I was wondering if I upgraded to the new Apple TV if it has Cathe’s icon on it? Or should I upgrade iPad. Getting kicked off is just irritating especially when I’m in the grove of...
  11. Terina

    Cathe Live.... need to upgrade Apple TV or IPad

    I use my iPad ( it’s a generation 2)for Cathe Live and shoot it up on my tv, I always get kicked off at least once I was wondering if I upgraded to the new Apple TV if it has Cathe’s icon on it? Or should I upgrade iPad. Getting kicked off is just irritating especially when I’m in the grove of...
  12. Terina

    Pure Strength series

    Does anyone know the bar weight with the plates that cathe uses in this series? for Back,biceps and abs, what weight does she use for T-bar row warm up? and what weight does she used for T-bar rows after she increases weight? and for bench press? I now the bar is a 15lb bar but can't figure...
  13. Terina

    2005 January rotation

    Has anyone done this rotation? After all the holiday eating this rotation looks perfect [emoji51]. Just wondering on results anyone experienced? This is sure a tough one. I will be adding new workouts to this rotation too. this is January '06 rotation Sent from my iPhone using Tapatalk
  14. Terina

    XTrain disc 1

    Quick question, on disc 1 round 6 during incline dumbbell press do you notice Cathe and crew aren’t really in decline position? Sent from my iPhone using Tapatalk
  15. Terina

    Barbell weight

    I have a Beach Body barbell have been using it for couple of years now and love it. My question is whats the heaviest i can load this bar? Thank you in advance =)
  16. Terina

    New Cathe Live app

    Its amazing!!!!!! So much easier to access now!!!! Awesome job[emoji1417] Sent from my iPhone using Tapatalk
  17. Terina

    Stickers

    I was wondering if you were thinking of creating stickers for "Cathe Live" and stickers for abs from ICE series. I know S&H and Xtrain both have them =)
  18. Terina

    1 rep max test

    I'm looking to start STS in April, it's been a couple of years since my last round and the last time I didn't do the 1rep max test, I totally felt I should of. [emoji38] I'm just wondering if anyone has suggestions on taking the test in between workouts or is it better to taking a week do it...
  19. Terina

    cathe compendium

    Hi Ladies, Awhile back someone posted a Cathe compendium with a great break down of all her workouts. It listed the times and all the premixes. Does anyone have the link to this still? Thank you =) I've been wanting to update mine. Teri =)
  20. Terina

    If you haven't done

    I did Cathe 's live class "Step Blast " from her Road trip 2014,and I must say if you haven't done this one yet this is a great one. I was a sweaty mess [emoji4][emoji294]️[emoji294]️[emoji294]️[emoji294]️[emoji294]️workout [emoji1420][emoji95] A Fit Granny [emoji1434]
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