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  1. BlakKat

    Sneakers for Plantar Fasciitis

    Thank you @Melvin3698, I purchased a pair of Skechers, Brookes & Asics-I love them all!!!
  2. BlakKat

    Sneakers for Plantar Fasciitis

    Thank you @snowlover & @Debinmi! I just ordered Archies flipflops & love them. My PT did suggest the Skecher ones but it was after I ordered the Archies. I'll look into the Skechers too. I also saw the boot thing on Amazon-I was wondering how comfortable it would be while trying to sleep. I'll...
  3. BlakKat

    Sneakers for Plantar Fasciitis

    Looking for any recommendations for brand of sneakers anyone has liked that has had plantar fasciitis. I've been going to physical therapy to do exercises & get foot taped. He suggested shoes with better arch support since I have flat feet while we are waiting for the inserts to arrive for the...
  4. BlakKat

    Boss Loops Glutes & Corr A+++

    I was so excited to start with this DVD & I was not disappointed!!! I enjoyed this workout so much from start to end!!! I loved everything about it; the music, the backdrop, the outfits, the crew, the exercises & most of all...the new bands!!! They don't roll, slide up or down, or twist - they...
  5. BlakKat

    Cathe Live Subscribers Please Read

    So scary! Take all the time you need; I'm sure it won't be easy to keep you down, but we all want you rested & fully recovered! Sending lots of love and well wishes!!!
  6. BlakKat

    Covid in USA

    Thank you both! It's been a rough month, we also had to put our fur baby down. We were lucky to have her for 16 years. House is so empty feeling w/o her & I know we will eventually get another; it's just been a lot at once, so I appreciate your thoughtful messages.
  7. BlakKat

    April 2021 Rotation

    Thank you so much Cathe-this is so awesome!!! I also will be finishing up a round of STS end of April - now I know what I'm doing right after!!! One question on the Hammer Punch Lunges...I guess it doesn't matter & I'm thinking it's the one you do often where you hammer down in front of you into...
  8. BlakKat

    Covid in USA

    Thank you ~Elsie. Sadly, after fighting for 3 weeks she passed away. Brother is doing better. Thank you for your thoughts & comments.
  9. BlakKat

    Covid in USA

    I feel most people follow the safety guidelines, but I wish more people would take it seriously. We have stayed away from my mother (80 yrs old) to protect her & she just got it from her apartment building. She has been in hospital for 12 days and is critically ill due to her pre-existing heart...
  10. BlakKat

    Video Clip Of Cathe's Upper Body Shred Live Workout

    I agree @Cherylann Stachow - I did this morning & thought the same thing - how does Cathe do it, those pushups took me out & all the weights felt heavier today! I can relate; I have been feeling lately like I can't keep up any longer & I am also close in age. LOVE your suggestion...please Cathe...
  11. BlakKat

    Love the calendar!!!

    Thank you Cathe for another beautiful calendar. The pictures are always beautiful & I love the personal little notes at the bottom of each page. My favorites are always your food pics, smoothie recipes, & January rotation! I am extra excited for this January's rotation as it is the "Perfectly...
  12. BlakKat

    Has Anyone Gotten Their Calendar Yet?

    Yes, I got it a week or two ago. But I have orders from other places (Kohl's) that have not moved since November! Good Luck, hope you get it soon!
  13. BlakKat

    High Impact Hiit is a HIT!

    Wow, this was a tough one; I think I'll nickname it the "Thruster"! There was a lot of different types of squat thrusts. I was breathing heavy the whole time, my thighs & calves were burning, and I was loving every second! I may have missed a rep here & there so I've got some work to do. It all...
  14. BlakKat

    Upper body + Upper body bonus + Extended Stretch

    Ditto everything you said @firemedic I loved this one also and my favorite was the incline shoulder front, v, lateral raises. I also felt like my triceps were toasted. I was surprised doing this premix because I was following along with the guide & just assumed the bonus would be at end so I...
  15. BlakKat

    High Impact Hiit is a HIT!

    Thank you @Jane Power-Grimm for the review! Sounds like I better get a good night's sleep before this one. Can't wait to try this week.
  16. BlakKat

    Yoga Strength & Flexibility Gold Star!

    Thanks FireLight! I think you will like it also. I don't remember holding any that long, it felt very active and flowing.
  17. BlakKat

    Yoga Strength & Flexibility Gold Star!

    Let me start by saying I have never liked yoga. I am that person that likes extremely tough workouts (most of the time). Intense cardio & heavy weights; so I feel like I worked really hard. Not that yoga moves are easy, they are not easy at all, but for me being a Type A personality my mind...
  18. BlakKat

    Perfect Flow Mobility Basics

    Thank you Jennifer for your review. I am totally in love with what I've seen in this one!
  19. BlakKat

    Low Impact HIIT+Timesaver Mobility Basics Strength premix A++++++

    WOOHOO! I absolutely love this HIIT workout! Right from the start I was breathing heavy, my legs were burning & it's my favorite Cathe song so I was in the zone. I chose this one today because I knew the Rear Lunge into Forward Hop Squats (from Cathe's recent Live Metabolic Lower Body) were in...
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