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  1. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    RubySue78, Caroline's weight lifting workouts are slow and controlled unlike Cathe's that are fast and can cause some people injuries. Caroline focuses on heavy weight where Cathe's newer workouts and Live workouts go at a faster pace, lighter weights and more metabolic type moves. Hope that...
  2. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    No workout today, I am sick and tired feeling, very congested with a light cough. My husband had to take another Covid Rapid test to go back to work yesterday since quite a few people have Covid at his work, it came out positive. He told the owner he does not have Covid so they told him to go...
  3. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    Today there will be NO workout. I have the head cold that my husband and son away at school have and I am not going to push it so I get the flu. Both my husband and son went yesterday to get a Covid test and they do NOT have it, we just have some sort of sinus, cough, chest congestion and...
  4. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    I do not feel great after my appointment, every single disc was out in my spin but my vertebra were all in line. weird! My neck is hurting today, I must have slept in a strange position. I swear, it is always something!!! I still had a great walk today, 1 hour 40 minute walk outside...
  5. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    I forgot that I have a Chiro appointment this morning, so today will be my rest day for the week. I tweaked my knee a little while hiking on vacation so I want to have it adjusted so I can get a ton of walking in this week. Also, my neck is out so I might as well go and get it all taken care...
  6. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    Good morning! I am back from my short vacation and had a great time. We went for 4 mile walks and hikes each day so I got a lot of exercise in each day except for the two days of driving. We were at 8,000 feet above sea level so it was very hard to hike in that altitude. Today I did P90X...
  7. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    Sorry I did not check in yesterday, we had very high winds so they had to cut our power so the power lines would not start a fire in our area. However, no fire here but there are several around the state caused by the wind. Needless to say, I did not workout. Today it is beautiful outside so...
  8. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    I forgot to check in this weekend! Saturday was a 5.3 mile walk and burned 901 calories. Sunday was a rest day. Today I went for a 4 mile walk and burned 811 calories. My husband surprised me with a trip to Mammoth in the Sierra Nevada Mountains from Thurs to Sunday so I am so excited to get...
  9. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    Today I went for a 4.3 mile walk outside, it is cool and overcast and it made my walk so much easier not dying from the heat like I did all summer long. I did walk through the hills, walk was 1 hour 19 minutes and I burned 787 calories. I like my new shoes a lot but I do not think they will...
  10. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    Today I was supposed to do P90X Chest and Back but my dvd player was not loading! So, I did my favorite Caroline Girvan Upper body workout, it is a killer and I loved it. It is called 45 minute Upper Body/Dumbbell and Body weight workout and boy oh boy am I going to feel this tomorrow. I did...
  11. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    Today is my oldest son's 21st birthday, where does the time go! He is really upset because the University of Nevada is trying to kick out all of the students who refuse to get vaccinated. He already had Covid so his antibodies work better than the vaccine. He has been on the phone all morning...
  12. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    I forgot to post my workout yesterday. I did a 4.7 mile walk outside in the hills, 1 hour 38 minutes and burned 844 calories. It has been very hot here but tomorrow is is supposed to cool down at least 10 degrees. Over the weekend it was 90 degrees or more at the beach! Today I had a...
  13. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    Well, yesterday was a stressful day. My dog didn't get into surgery till late in the day and I had to pick him up coming out of anesthetics and he was a handful to say the least. He cried and cried for hours, not from pain but from the meds pumped into him. He is really good today and...
  14. Jolie Fit

    Hardcore Fitness Maniacs for October 2021

    No workout today, I am too stressed out about my dog's surgery, I dropped him off 2 hours ago for his prep work and the surgery will be in a few hours. It is a minor surgery but he is 14 years old and I worry about his heart and other issues that older pets experience. They assured me he will...
  15. Jolie Fit

    Hardcore Fitness Maniacs for SEPTEMBER 2021

    Today is a forced rest day. I had the worst nights sleep for whatever reason and now I have ZERO energy. I am listening to my body and it says NO!!! Tomorrow in the a.m. I am dropping my dog off at the animal hospital, we decided to do the surgery to get the tumor out of his mouth. He is...
  16. Jolie Fit

    Hardcore Fitness Maniacs for SEPTEMBER 2021

    Sorry I did not check in yesterday, I took it as my rest day #1 for the week. P90X is so great and I am really sore with DOMS and I love it!!! Today I went for a walk in my new shoes and they were great for my feet but they made my right knee a tad sore. I think they just put my feet in a...
  17. Jolie Fit

    Hardcore Fitness Maniacs for SEPTEMBER 2021

    Today I had a fantastic workout! I stated off on the TM, 20 minutes uphill walk, 6.0 incline, 3.2 speed, traveled 1.2 miles and burned 198 calories. Next I got on the Elliptical and ran on Interval mode, 2 minutes high incline at a higher resistance then it goes down for 2 minutes at a lower...
  18. Jolie Fit

    Hardcore Fitness Maniacs for SEPTEMBER 2021

    Saturday was my second rest day for the week, which I needed because I was sore from all of the kickboxing that I did the day before. Today I went for a 5 mile walk outside, 1 hour 38 minutes walking in the hills and burned 858 calories. My feet are sore today, I have to get a shoe figured out...
  19. Jolie Fit

    Hardcore Fitness Maniacs for SEPTEMBER 2021

    Today I couldn't wait to get up and workout! How long has it been since I felt like that!? I started with Les Mills Combat 30 Kick start workout and I used 1 pound gloves and killed it. This is a 30 minute workout. Next I did P90X Kempo X, I love this workout because it is a lot like taking a...
  20. Jolie Fit

    Hardcore Fitness Maniacs for SEPTEMBER 2021

    Today I went for a 2 mile walk to see how my toe would do and it did not bother me at all so I went another 2 miles. 4 mile walk, 1 hour 19 minutes in the hill and burned 801 calories. It is a tad bit cooler today so it was not that bad but I did get out a little earlier than usual. Heart...
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