Search results

  1. W

    Great customer service!

    Where is the free User’s Guide for the Lite series. Received my DVDs yesterday but no user guide and I don’t see one online....HELP
  2. W

    Mark forums

    Mark forums
  3. W

    How do you mark forum read?????

    How do you mark forum read?????
  4. W

    Motivational Websites

    I am interested in what websites you look to for motivation and inspiration.... Some I like are The Daily Motivator - This very day and on YouTube they have: the motivation grid...any others you'd suggest...:)
  5. W


    I really have had to work to lose the weight. I have been a fitness instructor for 30 years and had always heard you gain weight with menopause. I didn't believe it I thought they just weren't working hard enough or applying themselves.....WRONG!!! I am 5' 2" so every pound shows can't really...
  6. W

    Workout DVD regrets

    I love this post, need to look here before decide to get new workouts....had been considering Kettleworx, so glad I saw this..... I hated, hated Insanity...I love hard workouts but that had a MAJOR dread factor. I did do it all the way thru but I was never so happy to get finished with a...
  7. W

    Ftiness Freak...? Regarding Leg Training

    What was week one...Leigh
  8. W

    Fitnessfreak's Rotations

    Thank is in November -- the Rock N Roll in San Antonio ....leigh
  9. W

    Fitnessfreak's Rotations

    Yes, that is my running plan now.....leigh
  10. W

    Fitnessfreak's Rotations

    Fitnessfreak.....thanks for the quick response....I don't need a running plan, I already have that. I am trying to get a rotation around the running program I have using any other DVD workouts that you think might benefit my existing running program....thanks...Leigh:)
  11. W

    Fitnessfreak's Rotations

    I love all your rotations Fitnessfreak. I especially liked the last on in tribute to Sean. I am preparing for a full marathon am wondering if you can do a rotation based on running and preparing for one. I run five days a week with my long run on Saturday. At this point I've been doing...
  12. W


    Ok, guys, thought I'd let you know I am ordering my third ask why because they do not take sweat well. I am training for a marathon right now and they just can't take a lot of sweat. I looked up this problem on the help and it said they are not can...
  13. W


    Yes, when you start your activity hold down til timer starts to run and then when you're finished press til stop appears. It is definitely small and tool...leigh
  14. W


    I have both the Fitbit Ultra and Omron that has the computer upload software. I love, love the fitbit because it is so easy to slide over your panthouse, shorts or whatever and just like the Omron it can be put in your pocket. But I will tell you the Omron is much better at counting your...
  15. W

    Your "dread factor" workout

    Fit44 I totally agree I will no longer do workouts I dread. Working out should always be a challenge but like recess at school or you won't come back.... Having said that I have to say Insanity had to have the worse dread factor I have ever experienced, though I finished that rotation I'll...
  16. W

    Release Monthly Rotations Earlier, Please

    You could also purchase the workouts you don't have so you're ready to start
  17. W

    Any opinions on the Spinning program on informercials?

    I got one of the original bikes when this first came out years ago and mine is still going strong. So I've had it at least 15 - 20 years, if not longer. I don't think they're cheap made. Now I've been on some in my gym that were. I think since you're the only one that will be using your home...
  18. W

    Dear Cathe, would you ever consider doing a cycling video?

    I have a spin bike, would love this....i'd buy...leigh:)
  19. W

    Runners & Skin

    Olive oil, especially on your face...been using it for years and my dermatologist always asks me what I use....leigh
  20. W

    Jan Rotation substitutions

    Thank you both for using these suggestions. Some of us don't want to purchase STS but would like to use what we have....leigh:)