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  1. Brontemom

    Amazon Canada pricing

    Do you know why Cathe's DVDs on Amazon.ca are so expensive? For example Muscle Max is $50.90 Cdn.
  2. Brontemom

    Strong and Sweaty monthly rotataion

    I'm looking for a 4 week rotation for the Strong & Sweaty series. Any suggestions?
  3. Brontemom

    Workouts for people with OA in the hip and shoulder

    I love Cathe's workouts, but am currently waiting for a hip replacement. Can you suggest any very low impact/no impact exercises that I can do while waiting for surgery? I also have OA in my shoulders, so things like burpees don't work for me. Thanks!!
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