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  1. K

    Important question for experienced Cathletes and Roadtrippers

    Hi everyone, About 6 years ago I worked out to Cathe dvds about 6 times a week and lost 30 pounds. I was in really good shape and loved her workouts. However, I have slipped back into old habits and due to living in an apt. can't work out at home without disturbing the people below me. I...