Search results

  1. S

    Workouts For Everybody • That Go Anywhere!

    So cute! Looks like she's having a lot of fun. Really looking forward to these. Thanks crew!
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    May 6, 2021

    This sounds amazing!! Thanks for getting it started, Cathe. So sorry you are in recovery at the moment, but you take your time, focus on you, and we look forward to working out with you again soon. Prayers!!
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    Cathe Live Subscribers Please Read

    Just finding this out now. Oh my, Cathe!!! What a scary thing to have to go through. You are such a strong - and smart - fighter!! You will be in my prayers!! Will also be thinking of your mom with her upcoming surgery. I pray you are able to get the all clear to be with her. I'm sure...
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    March 25, 2021

    I loved the way this one moved!!! Fun, fast, and effective. Thanks for another great workout, Cathe!! I enjoyed working out with you.
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    Favorite workout shoes

    Thanks for reporting back!! I am definitely eyeing these... Do they run true to size for you?
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    Jan 28, 2021

    Cathe, thank you so much for this workout!! It was so much fun. Felt like I was right with you working out. Felt that BURN for sure. Loved it! Thank you!!
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    POW3R UP - Total Body Conditioning series

    What a great idea! I'm impressed! I like Bubachick's idea of the slightly longer times. This would make a great series. Thanks for suggesting!
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    Video Clip of Cathe's Leg Express Live Workout

    I know what I'm doing tonight! Looks great. Thanks, Cathe!! See you later. :)
  9. S

    Perfect30 Perfect Pump Lower Body

    This workout was AWESOME, Cathe. I LOVE that nothing is repeated, the sets are predictable, you provided great variety, and we can get a great workout in 30-40 minutes. I am so happy to have this workout. Thank you, thank you, thank you!!!
  10. S

    Perfect30 Pre-Sale Orders Ship Tomorrow

    Thanks for all the updates! (And all the work!!!!) Couldn't have said it better than Lady Vol Fan said...THANK YOU!! So excited!!!
  11. S

    Video Clip of Cathe's Perfect Pump Lower Body Workout

    Another "wow" here! This looks intense in the best way! Cannot wait. Really looking forward to seeing the premix options too! Thanks, Cathe!!!!
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    I also take collagen and feel like it helped my recovery from a knee injury as well as improved my hair and skin. After much research, I settled on trying one from MAV Nutrition and one from Sports Research. Both have quality products (and MAV has great customer service), but Sports Research...
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    Dvd that gave you the most noticable results

    Hi!! I did do Xtrain exclusively. I had to go back to my workout manager to figure out the rotation. It was Cathe's 90 day Xtrain undulating rotation. I barely survived (I get too bored doing the same workouts too frequently), but I credit that rotation for significant strength gains and...
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    Dvd that gave you the most noticable results

    I saw the most significant results from following the original XTrain rotation. One reason was that I actually stuck with the full rotation. Consistency is critical in any rotation, but I highly recommend that one!
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    website issue?

    Hi. Just want to make sure you're aware that the home page is showing as ATHENA??
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    Video Clip of Cathe's Cardio Muscle Confusion Live Workout

    Yes, thanks for continuing to provide "live" workouts and for using the opportunity to include heavier weight work too! Thanks, Cathe!! (love the leggings :) )
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    Favorite workout shoes

    Thanks for sharing!!! This is helpful. :)
  18. S

    Perfect Pump Lower Body Group Shot

    I'm with you, snowlover, especially for lower-body workouts. I can survive an upper-body day with leggings, but much prefer shorts for anything cardio and lower-body. I've wondered how Cathe and crew manage under the HOT studio lights and still look fabulous through the whole thing! :oops:
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    Perfect Flow Mobility Group Shot & Outfits

    Yes, you ladies look AMAZING - as always! Love the bright background too. Always enjoy seeing what you come up with for the set. :) Thanks, Cathe and Crew!!