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  1. S

    website issue?

    Hi. Just want to make sure you're aware that the home page is showing as ATHENA??
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    Newsletter (A+)

    Hi Cathe! I don't know that you're actually on here much reading these threads, but I just wanted to say thanks to you and your crew for always putting out such informative and current content in your weekly newsletters. Your articles are relevant, complete, and interesting; yet succinct and...
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    Barbell weight along with plates in Live

    Hi Cathe! I LOVE the Live workouts. Thanks for always delivering awesome workouts and great variety!! One small request I hope you will consider: when using the barbell, could you also say the total weight of the barbell you are using? Often you just say, "a small and medium plate on both...