Search results

  1. E

    Cathe, best wishes for a speedy recovery!

    Yes. Get well soon.
  2. E

    Pre-Order Cathe's New Boss Bands, Loops, DVDs & Downloads

    I am trying to order the $69.97 bundle but it appears that "free shipping for over $50" does not apply to this pre-order, is that correct?
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    new series in the works????

    She is the other Jen who also appears in Perfect 30.
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    Anyone hoping Cathe announces new workouts soon?

    It seems like an exciting video is coming soon: https://cathe.com/rwh/ Cannot wait.
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    Workout Manager missing Fit Tower / Ripped with HiiT / Strong and Sweaty 30 Day Rotation

    This is the rotation I was asking about. Still wondering if there is a way to download it.
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    Workout Manager missing Fit Tower / Ripped with HiiT / Strong and Sweaty 30 Day Rotation

    Is there a way to download Fit Tower / Ripped with HiiT / Strong and Sweaty 30 Day Rotation to the Workout Manager? I was not able to find it among the Cathe Rotations to download.
  7. E

    April 2021 Rotation

    Thank you Cathe. I had been looking forward to an updated Rock Bottoms rotation. It looks great. I will also incorporate Xtrain Hip Thrust 100 rep challenge into the rotation once a week in light of your multiple blog posts on the importance of hip thrusts for strong glutes. I would love to hear...
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    Favorite rotation ever?

    Yes, indeed. I myself do not have enough experience to share a favorite. Though I discovered Cathe in late 90s, I was training with her on and off, and not following a rotation until about a year and half ago when I did train with her. Since November 2019, I completed LITE/ICE One month...
  9. E

    Favorite rotation ever?

    I wonder if there has been any updates to this list in the past six plus years.
  10. E

    another DVD devoted to stretching/mobility

    Yes, and especially with a foam roller, peanut, muscle roller stick, peanut, lacrosse ball, etc.
  11. E

    Where did you order your P90X from/

    I don't have one yet, but I plan to order it from jen at www.advancedworkouts.com. among other things, I ordered clx from her in the past, so I am guessing she should be able to sell p90x as well. she is very pleasant to work with.
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    Opinions on the use of Chewing Gum

    It is a bit expensive but Spry gums contain 100% xylitol which is a sugar alcohol that reduces cavities according to some studies.
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    The Truth About Cardio

    I heard back from PN. Apparently PN cannot release additional information, because the information belongs to TRX. I suppose the study must have been funded by TRX (not that there is anything wrong with it, but it may potentially affect how one interprets the results/conclusions--so it would be...
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    The Truth About Cardio

    this is a very nice study, but it is a bit vague. the following is the main part of the email I sent to PN in response to it: .... I read the article describing the study and the results. Granted, this is not for an academic audience, but inquiring minds would like to know more. For...
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    questions for Vrinda (Vee)

    Another update: though RipIt was able to rip to a file that can play on my computer, I couldn't add the file it created to my iTunes library. Apparently RipIt is unable to rip to an MP4 file that is needed for iTunes/iPod. Overall for some purposes (such as taking the videos with me when I...
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    questions for Vrinda (Vee)

    In case it helps anyone else, RipIt solved the distorted/grabled video problem.
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    questions for Vrinda (Vee)

    Wow, many thanks Vrinda. This is very helpful. With respect to first issue, I had been ripping Cathe DVDs as single tracks. I will create multiple tracks then (sounds like a lot of work though--probably there will be a new program that does it automatically before I find the time and energy to...
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    questions for Vrinda (Vee)

    Hi Vrinda, I had a question to you about creating video playlists (http://www.thecathenation.com/forum/showpost.php?p=1886480&postcount=16) It is a follow up on an earlier post you had. Basically I would like to know if you are able to combine chapters from different Cathe DVDs selectively...
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    ipod & dvds

    Hi Vrinda, Thanks so much for all the useful techie information. You might have answered the following elsewhere, but even if you did, I could not locate it. Are you able to combine chapters from different Cathe DVDs? When I add one Cathe DVD to a playlist, it is added in its entirety. I...
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    Any recs on a GPS???

    I have nuvi 370. (I also had a tomtom before that, and a very early model at least 4-5 years ago.) I chose nuvi 370 because of its text-to-speech feature (i.e. it says the street name) and because it has european map. if I didn't care about the europe map, I would have got nuvi 260 which is the...
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