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  1. rhbrand

    Question about Pure Strength workouts

    I also do this one with dumbbells if I'm to lazy to get out my barbell lol. Its quite easy to do with dumbbells.
  2. rhbrand

    Which Perfect 30 workout will you do first?

    Strangely enough I want to do the Mobility one first. I'm getting stiffer and less flexible as I get not as young, and at 50, its time to reverse this trend. Time to put mobility and flexibility in my workout schedule.
  3. rhbrand

    Workout bras?

    They are my favorite workout bra, once I figured out I had to make sure to line up the straps so they don't rub,
  4. rhbrand

    Getting SOOO excited for the new workouts!

    I mean I was excited but seeing clips, OMG! They look SOOO good. Love the heavier weights and slower pace of the weight workout. And that stretch/mobility! I think that's the one I'm looking forward to the most! I just can't wait!
  5. rhbrand

    Workout bras?

    I have a couple Sh-Fit of them and while I really like them, if you don't get the velcro on just right, it can rub a little and get irritating. Just an FYI.
  6. rhbrand

    Favorite workout shoes

    I do love my Hoka's I have for walking outside and the pair I wear at work at the hospital I'll have to check out the Tivra
  7. rhbrand

    Favorite workout shoes

    The Rykas I've been using for a couple years for areobics, step and metabolic style workouts are finally breaking down. Time to get new shoes. What kind of shoes do you ladies all like?
  8. rhbrand

    Any good motivational books?

    Thanks! I've been feeling very "off" these last few weeks. Maybe this will help
  9. rhbrand

    Perfect 30 Update - 7-13-20

    I'm so excited! So glad you waited to make sure everyone, from the lighting crew, to the camera crew, to you and your cast, were safe before filing.
  10. rhbrand

    Spinning

    Peloton app for sure! Its amazing!
  11. rhbrand

    STS Check in

    I'm going to put off STS until Dec 23 myself. Daughter had surgery this afternoon and we hope she'll get to come home tomorrow. She'll need a little help the first couple days cause she'll be sore, but at least she'll be home
  12. rhbrand

    What treadmill do you have?

    I totally splurged and got the Peloton treadmill. I really enjoy it. I'm really loving the scenic workouts. With a 32inch screen, it feels like I'm almost in Hawaii lol
  13. rhbrand

    STS Check in

    I had to put my workouts on hold. My daughter is in the hospital, nothing bad, but hubby and I have our granddaughter and she's a little pissy cause her schedule is off. 3 1/2 months is still an age she wants held A LOT and will still wake 2-3 times a week for food at 2-3 am Surgery will be...
  14. rhbrand

    STS Check in

    Leg day today. I like to split up the upper body workouts. Cardio day tomorrow. if I can move my legs lol
  15. rhbrand

    STS Check in

    Did disk1. I forgot how many pushups there really were. Good lord!
  16. rhbrand

    STS Check in

    I'm going to wait until Tue to actually start the first STS workout. Worked last night, and it was a bit of a zoo at the hospital. I'm tired and think if I tried to do a bunch of pushups, I'd end up on the floor sleeping. And I work tomorrow night, so I'd rather nap before work.
  17. rhbrand

    STS Check in

    I'm doing them tomorrow.
  18. rhbrand

    STS Check in

    Just getting this started for those of use who will be starting STS on Dec 1 I'm Rhonda and I've never actually done a full rotation of STS and I want to change that. So, I'm starting Dec 1
  19. rhbrand

    Anyone starting soonish?

    I'm gonna start the check in in about 3 mins! That way we can get started! I'm just gonna call it the STS Check in
  20. rhbrand

    Anyone starting soonish?

    I'm mainly going to use my Peloton but sometimes I'll throw in just whatever. But mainly my Peloton
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