Hi Connie!
If it weren't for you ladies I wouldn't be as motivated as I have been! Cathe is not for sissies and it can really take everything in a person to get up off thier bum and do one of her work outs sometimes! Coming here really helps keep me going!
Thanks!:-)
Wendy...
Heh Heh...You'll be okay...you can do this...I know you can! :-)
I am supposed to do BC once a week now myself...have yet to do it this week either...Doing it tmrw would be asking for trouble after the upper body work I did today so I am hoping to get it in on friday!
Wendy
6/13/05...
I'm done working out....the Body Max choreography for step was pretty tricky for me. In fact, I gave up about 10 minutes short of finishing it because I was getting frustrated. I will have to practice this in the future as an "extended warm up" before my other work outs until I get it down...
Good Morning.
Yesterday ended up being a rest day. Between the major DOMS I had and the fact that I was out of the house until 8pm last night, there was no exercising for this momma! lol That's okay...my body needed the rest after MIS!
Today I would like to give Body Max a whirl but I...
Good Morning Cathe-ites!
I have DOMS from yesterday's Max. Intensity Strength work out!:-)
I am nixxing my morning work out so that I can get a move on today. I have a couple of places to go and would like to do it this morning so the work out is being put off until later in the...
I actually think this has come up in the past...I just don't remember what the outcome was?? Sorry!
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
Jen-
Your Birthday party must have been a lot of fun! My DH threw me a surprise 30th as well...that was 3 years ago already...jeesh, I am old! lol
I really like Low Max. It's a great work out with a few options to change it up via it's premixes. It's the only Hard Core I currently own...
Welcome back, Jes! Missed you! Glad you had a fantastic time! Congrats, sweetie!
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
My vote would be for C & W I guess...Or maybe a Firm work out would do the trick but I don't know which ones you have....
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
Hello ladies...
Here's my week of work outs:
sun: REST
mon: Low Max Premix # 1/ctx kickbox abs and shoulder work
tue: Boot Camp
wed:C&W Step Premix only
thu: SB Premix/CTX triceps and power circuit abs plus 1 hour walk with Joey around the neighborhood
fri: Cardio Kicks w/u-kick and...
Glad to have you back Charlotte! Hope you had a nice time!
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
I guess I was a pretty smart kid...I may have known better but I didn't tell my mom that! I kept it to myself and let her THINK she knew more than I did! ;-)
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin
Okay, MIS is complete and I survived. I like the work out but I think I need some heavier weights, atleast for the leg/glute section! I will have to pick up some more dumbbells very soon!
Tammy-Sounds like you did one h*llish work out! I give you credit!
Dutchie-Take advantage of the...
Talk about RUDE! I'd be getting my nails done elsewhere from now on!!!
Wendy
6/13/05 Some new pics added!Check out pics of Joey's room in the "nursery" album!
http://www.PictureTrail.com/wendymin