Josh Taylor DVDs
Currently, I am hooked on Heart Racer. The warm up music is a bit "tribal" so you need to give it 10 minutes if that isn't your thing. This one is all about speed and getting your heart rate up. Great music. I also love Spin & Sculpt. This one is a little shorter at a...
I highly recommend anything with Josh Taylor as the instructor. You can find his DVDs on spinning.com. I've purchased lots of spinning DVDs including Mindy Mlyrea's new ones but I always gravitate back to Josh Taylor's. Very good music and he is very motivating. I've purchased dvd's on...