Recent content by jazzy75

think Cathe is online now....hoping you'll take a look

Hey Cathe - got my preorder here in eastern Canada this week and am planning my first real rotation - hope my attention span cooperates. The Nov one you posted looks like what I had in mind with the Yoga day and "potential" extra cardio day. During the week I work out at 5 am but the longest...

Just bumping in hopes of a read/response thanks

We welcomed a new baby to the family this spring and I am fortunate to be home for a full year with our 2 year old and 5 month old before returning to work. :-) I'm building a rotation for myself that reflects my need to work in 30-50 min time slots on most days plus at least one longer...

Yes it's too bad the gift issue put them in a bad situation. Sure I'm disappointed that I waited over a year, much longer than others who received the gift, and had no idea as to when I would be incurring the expense of these DVDs (personally would have preferred to had paid up front when I...

I live in Canada and just got mine today...they also shipped Oct 31 hope yours reach you soon!

Hi Everyone, Just chiming in as someone who ordered through CK Sales and have had great service from them always. They have had lots of grief with the unfortunate delays with this preorder which was totally out of their control (and Cathe's too I know) and now more grief and overwhelmed with...

I'm using them too...I recently started a "leg blast" and am using these DVDs 2 times a week (primarily for the leg/butt stuff....I skip through the upper body stuff as it's quite minimal)In addition I do the Winsor Bun & Thigh tape 3 times a week. The only weighted leg work I get is from one...

RHONDA -I'm gonna send you an e-mail like you suggested for your input. thanks for offering

tHANKS RHONDA - I look forward to reading your info. I've done some searched on it but I get so many hits there's too much info. I'm anxious to hear about your personal experiences. I appreciate it. So far I've been using Winsor Buns and Thighs, 2 Bar Method DVds and some Cathe workouts...

Thanks gals - I'm off to search "lower body solution" right now. Bobbi - i do lots of cardio and am really quite fit and my upper body tones well. Just not the lower. My current schedule usuallly includes 3 or 4 cardio (40-60 min)only workouts, 1 or 2 circuit workouts, 2 upper body...

Hey gang - I posted this elsewhere but someone suggested I ask you folks. My thighs are my problem area and I've tried lots of different workouts and combinations. I'm just starting a legs everyday routine in which I'll do 10-20 minutes of low to no weight leg work (pilates, bar method...

still waiting in hopes of a response

also wanted to add that I do two intense upper body workouts per week, 3-4 cardio only workouts and 1-2 circuits. usually 1 rest day

Hi Cathe - I'm in constant search mode for a great thigh trimming routine. Like many - that's my "problem area". I've recently started a low or no weight rotation for my legs (pilates, bar method etc) IN which I'll do 10-20 minutes or standing or floor work 6 - 7 days a week, complimented by...