Recent content by GaylaBassham

I'm planning to do this one (or part of this one, since I most likely won't be able to do it until 8:30 or so) tonight. I'm so excited for a new Cathe step workout!

I want to finish one XTrain rotation and one STS rotation. And I want to be able to do wheel pose.

I was going to do the low impact rotation, but I decided that I couldn't wait three months for the new cardio. So I decided to do the first month of the low impact rotation, followed by the first month of the undulating rotation and then see which one I want to do at that point.

Marlymoo, if you look at page 24 of the guide, you will see the first few weeks of the 90-day undulating rotation (there are other rotations, too, but this is the main one and probably the one you want to start with). The first disk you would use would be the disk for Monday of Week 1, Chest...

No, US mail.

Yippee! Mine have arrived in Michigan! I'm going to be doing Burn Sets -- Chest, Back, & Shoulders tonight.

I live in Michigan and I have gotten mine as early as the day after shipment via USPS. But at other times I've had to wait three days, so it varies quite a bit. I am crossing my fingers that mine arrives today; I'd love to start the rotation tomorrow.

I just did Turbo Barre and loved it. I used four-pound weights (I thought about using my sixes, but opted for the fours instead because it was my first time with the workout, and I was very glad that I did) and the pink firewalker band. My arms got plenty toasty during the upper body segment and...

I just downloaded Turbo Barre, but I won't do it until tonight. I have to wait on Afterburn and some of the others because I want to use them with the gliding discs.

I did the exact same thing (partly to be on the same schedule as everyone else and partly because I was enjoying Meso 1 and wanted to make it last a little longer) and I have had great workouts this week. In your shoes I'd probably redo the last week of Meso 1 and then take the rest week during...

I can't do most of the push-up variations (I thought the Elmo push-up was called that because it made me laugh out loud when I saw what Cathe expected me to do) and also the wall squat with the dumbbells. I can't get low enough to pick up the dumbbells, so they sit there on the floor, mocking...

I know people have been requesting that for 2004 in the Ask Cathe forum and I would love to see that, too. I'd also like to see a 20-20-20 tape with Hi-Lo, Kickbox, and Step cardio and a BodyMax 2 with kickboxing instead of step. And another all-step workout! For weight work, maybe a workout...

>By now maybe some of you have had a chance to do some >workouts. If so, I hope you are enjoying them. Cathe, I got my videos yesterday afternoon and was doing Push & Pull twelve minutes later! I just barely fit the workout in before my husband went to his class. I did Step Blast tonight...

Got mine this afternoon, and I had just enough time to do Push & Pull before my husband went to class. I've previewed bits and pieces of all four DVDs, and they all look fabulous. I can't wait to try them all! Gayla

Thanks, Robin! I just got my shipping confirmation, too--they arrive on Thursday. The only bad thing about that is that my husband teaches on Thursday nights so I have to watch the kids. I tried to convince him that this was a good reason to cancel class, but so far he's not buying. :7 Gayla