Recent content by AngelBrt

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    pregnancy and exercise

    Hi everyone, this is my first time posting on this specific forum (although I've been a Cathe fan for a while). My husband and I have decided that 2005 is the year, we're going to start trying to have a baby. I want to make myself as healthy as possible while trying, and I read somewhere that...
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    Gym and Cathe...

    Hi everyone! I recently started lifting weights at the gym, primarily because I work there and get a membership so I figure I should use it. But I find that I really miss my Cathe workouts. Has anyone ever tried to do a rotation using both the gym and their home workouts? I would really like...
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    Timesaver DVD

    I just wanted to say that I think the Timesaver DVD is awesome! It is perfect for the holiday times when I am definitely short on time! I think the bonus footage really adds to it and makes for some tough workouts (pushups in workout 1, yikes) I debated a lot about getting this one and I am...
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    Catheite opinions on Lotte Berk

    Hi Stacy! I bought all 4 of the Lotte Berk workouts on DVD and I have to say I personally enjoyed them. High Round Assets is great, and if you really focus on form you will feel it in your glutes. My only complaint about that workout is that on one exercise she does and extra set on one side...
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    How to...

    Hi! I am taking my AFAA primary group instructor certification exam on Oct 25th. I feel like I have the information and ability to pass the exam, but teaching an entire class and finding somewhere to hire me with no real experience is a different story. So, I was wondering if anyone had ideas...
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    Just wanted to say hi and introduce myself...

    Hi Lisa! It's great to have you here. I definitely think you'll enjoy the forum (and of course your new Cathe workouts). This is a great place for motivation and support for all your workouts. Is volume 3 the pyramids? Great workouts, but then again I love the entire series. But they are...
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    Cathe, sore calves after static lunges

    RE: TO: Roe Hi! I just wanted to say that I know that in the endurance workouts of any kind I feel like my calf muscles of the back leg start to compensate if the front leg gets tired. So maybe using a little lighter weight would help keep the work in your front leg. Just a thought. There's...
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    IMAX and MIC

    Hi everyone! Okay, I am a little confused and hope that someone can help me clarify. I just got the Rythimic step DVD yesterday which also contains Imax and MIC. I've had Imax2 on DVD since it came out and I love it but since you're only supposed to do it once or twice a week I got the RS DVD...
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    I did it!!!

    Yesterday for the first time I actually did a full set of pikes on the stability ball in PUB. It was so weird because when I first started this video I couldn't do any so I continued to do additional tucks wen Cathe would move to pikes. Every once in a while I'd try a pike, fall, and go back...
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    Intensitylisa's visit with Cathe pictures!!!!

    Hi! I loved your pictures...looks like a great visit. I was wondering, how do you go about seeing Cathe on a trip? Did you contact her through the forum? At the end of this summer I am moving out of PA and I think this may be the closest I'll ever be to Cathe and should visit before I move...
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    Christi Taylor/ Janis Saffell?

    Hey everyone! I have been thinking of buying a couple new videos, but after having found Cathe about 9 months ago I'm almost scared to try anyone else. But I thought that some of the videos by Christi Taylor and Janis Saffell looked interesting (Christi for aerobics and Janis in kickboxing)...
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    More slim series questions...

    I know there has been a lot of talk on here about the slim series, but I still have a question. Is this series worth buying if I am not going to do the rotation? Can you throw in a video here or there with other videos? I tried the Slim in 6 and hated it because I was so bored. I liked...
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    Opinions on Lotte Berk workouts?

    Hi Roe! The Hip Hugger Abs workout consists of a pretty lengthy warm-up with stretching and both pushups and triceps dips. I often skip the warmup if I am coming off of another workout. The abs section consists of 5 exercises. First you do a series of rollbacks (kind of like a roll-up in...
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    Opinions on Lotte Berk workouts?

    I actually like these DVDs (and I think it's worth getting the DVDs for the bonus segments). I have found them to be challenging in a different way, and I have to admit I was sore, especially in my quads, after doing muscle eats fat. I add the lower body from MEF to PLB and it seems to really...
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    Coffee anyone!

    Hey everyone! I also am a coffee addict and I drink it black just about every morning. And although I have a some fat on my middle I don't think it has anything to do with coffee. Earlier this year I gave up coffee for lent (it was awful and painful) and did not consume any coffee for a full...
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