Hello ladies. Long time no see. Wanted to pop in and say HI. Been a rough couple years with sick parents. I am back in the game, slowly. Diana and Debbie. Hello. Where's Charolette?
Today is after burn. and some piyo. Take care. Nice seeing ya still on here.
Just a suggestion for a cookbook ladies. I found it used on ebay for 20. Kindle is even cheaper.
I had a bad year with sick parents. Hense let my self go and took care of them and worked. I am getting back on track. This cookbook and some recipes are online. Awesome. I gotta loose the 25 i put...
I haven't been on here in a while. I still use and buy all your Dvd's faithfully. Needed a change up and got Piyo. I really think it would be way better if you did one. Hint hint. Possible series.
Either way . Your Dvd's are the best. Just a suggestion.
Thanks
I will down load it to my ipad. It would be nice to download to my phone. I am an android lover. Not crazy about the iphone. Maybe they will chime in when they have time. Are they in MP3 format? If so i may be able to on my phone.
I would like to buy the downloads for cycle max and a few i can use at the gym. Can they be downloaded to an ipad? I have an android phone not iphone. I have the DVD's but i could plug into the ipad with the download.
My STS
Well i am only on meso 3 disk 28..
Meso 1. I hadn't been working out for 2 months doctors orders so i thought it was going to kill me..
I started out slow oh weaniefied..
Bicep curls i was only doing 10# in each hand . Shoulders 10..
Now to meso 3 i have gained so much strength..
I am up...
Morning ladies.
Hope everyone had a great 4th.. Went to see Transformers..
Finished Meso 2 and took 2 days off.Beach next sun so no loss for time.. Swimsuit. LOL..There is a nice gym down there but a good drive to it..
I will catch 3 days in it and do the rest walking the beach.
Starting meso...
Banks
We always satyed at the sea dunes (Kitty Hawk) town homes were my fav down there..Across the beach but nothing on the beach.. Direct access.I like having a pool. Jelly fish weeks and cold water.
My fav restaurant is the Black Pellican.
Fav pizza place is Daredevils. Awesome stromboli...
Well said
My goodness folks.. Everyone has sponsors..
If it was not eggs then chicken then someone that doesn't eat chicken would complain.
I am just happy to have the best workouts and best quality out there in Cathe dvd's..I own alot and none compare in quality..
You all rave in P90x and...
hello all
I just finished disk 22. 2 more to go in meso 2.
I am fried.. Then i did pilates abs.
At least we are off the wave sets in this one..
I have a hard time incrimenting 1 LB extra. i don't have the weights only in 5's.
Deb you look great. I know i would love to shed 10# but the last 10...
Morning all
Just did oh what ever disk 2nd leg in meso 2. Tri sets..
A little quivery.. on this one..
I did push it to my max . Guess that is a good thing..
3 weeks till vacation and i am so ready for a break..
Tomorrow is back and bi and some cardio.. May not be around . Have a Dr appt after...
Hello ladies
Been buisy and haven't had time to get on here..
I am doing disk i don't know.. I think 16 tonite..
I am building alot of strength withn sts..
Diane Sue did you fing the dvd's ??
Good price for them anyways.. Not a waste if you don't love them..
Good workouts gals .. Have a...
IS anyone else doing this??
I do alot of walking for cardio and i have been doing 3 disks then a day off with cardio..Abs every other day in from one or another dvd..
I am making alot of strength gains??
Think i am hindering my progress. I can definitely see a change in my muscles..
Morning wonderful ladies..
Just checking in. I am doing 'STS Meso 2 right now.
I am on disk i think 1 4 legs..
This 60 sec rest i am not liking..
I fast tracked it throught the chest and flys since i can't lift them heavy, but even the tri and shoulders i could have gone less rest and i was...
OMG
I am a definite lurker now.. I pop in now and then.. Just no time to be on here all the time.
Hi Nancy, Meg, Shelly and i am suckin on names here..