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The Cathe Crossword
Fitness and Health #4
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Across
2. muscle relaxer
7. beach activity
10. healthiest thirst quenching liquid
12. leg strengthening movement
15. marathon method
16. must-do while exercising
17. hoops exercise
18. floor exercise equipment
20. muscle elongator
22. basic strength exercise
24. natural simple carb food
28. complete set of chemical reactions in living cells
30. high blood sugar disease
31. muscle building nutrient
Down
1. keeps you from falling over
3. muscle building exercise
4. high blood pressure contributor
5. method for relieving muscle sorness
6. must-do before exercising
8. improving heart health
9. good fiber source
11. number of exercise movements
13. known as the white death
14. basic arm movement
16. heart healthy food
17. food from a pod
19. leg extension muscles
21. hitting the wall
23. benefits of exercise
25. fitness facility
26. health nut
27. no pain, no
28. never miss a healthy one
29. flat machine for chest exercise
30. needed for proper weight loss