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The Cathe Crossword
Fitness & Health #162
Across
2. Tea hydrates your body like water and helps replace lost fluids after _____.
5. Losing weight too quickly can cause one to reach a _____.
6. Technique of replacing defective genes with normal ones in people with hereditary diseases (2 words).
7. Liquid breakfast of champions.
9. Term classifying the human body into categories of ectomorph, endomorph & mesomorph (2 words).
11. Painful part of bicycle when riding.
13. Our bodies are seventy percent _____.
14. Term for chest pain due to a lack of blood flow (oxygen) to the heart.
15. Overstretched or torn tendon (muscle to bone).
17. Painful foot disorder (2 words).
19. Over striding is a common problem when running that increasse _____ with every step.
22. Overall body health.
24. Oxygen _____ is a temporary shortage of oxygen due to exercise.
26. Our bodies depend on protein for maintaining _____ balance.
28. Lower back pain is frequently caused by a strain of the _____ or muscles.
30. Lord Stanley’s prize.
32. Maddening auditory condition.
34. Literally means equal tension.
35. Painful, bony projections that can form along the body's joints are called bone _____.
36. Taking air into the bottom portion of the chest or abdomen is deep _____.
38. Long training runs are designed to improve _____.
39. Lying face down in a horizontal position.
40. Ten of the body's capillaries are equal to the thickness of one human _____ strand.
41. Take the _____ instead of the elevator wherever possible for calorie burning.
42. Loss of body heat.
43. Taking a daily _____ may soothe inflammation.
Down
1. Loosely close form of american football.
3. Taking one or two aerobic _____ in a week can increase the level of your cardio fitness.
4. Originating country of the Olympics.
7. Taking this mineral increases bone strength in women.
8. Made by grinding dried corn kernels, _____ can be yellow, white or blue, depending on the type of corn used.
10. Pain in this muscle region can be from improper neck posturing during exercise.
12. Painful joint malady
16. Technology is the application of _____ to practical use.
18. Our entire bodily support system.
20. Taking your time in a fitness routine to become stronger can be attributed to _____.
21. Pain in the abdominal area during exercise (2 words).
23. Overuse of this substance can increase your risk of high blood pressure.
25. Target heart rate and Borgs perceived exertion scale are both a means to gauge the level of exercise _____.
27. Losing weight is best done in conjunction with counting _____.
29. Lower body locker room malady (2 words).
31. Our task is to not allow our feet to stay on support for too long in order to avoid the danger of _____ over.
33. Tallness is a risk factor for osteoporosis-related _____.
37. Listening to _____ while exercising or training can greatly reduce boredom.