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The Cathe Crossword
Fitness & Health #11
Across
6. _____ has also been shown to lead to abdominal aortic aneurysms.
9. A clothing item that women wear for support _____ bra.
13. Pirates would make their mates walk the _____.
18. Goal of dieting (2 words).
20. _____-twitch fibers are recruited for aerobic activities.
21. The Susan G. Komen Race for the cure for _____ _____.
23. The _____ in cigarette smoke reduces circulation by narrowing the arterial blood flow in the body.
25. An indicator of injury.
27. A super hero; the name is used for a low back exercise.
30. A manufacturer of sneakers: New _____
32. Crack these for protein power.
33. This is necessary for proper cell growth and life in general.
37. This drug is often prescribed for joint inflammation.
38. An easy exercise said to strengthen heart.
39. This tropical fruit aids in smoothing your skin, helps rid bloating, eases sinus problems, and is a bone strengthener.
40. _____-twitch fibers are recruited for anaerobic activities.
Down
1. Indoor runners' modus operandi.
2. This food is good for cleansing the digestive system.
3. A _____ can eliminate lead and other pollutants from water and can also improve taste.
4. Help to keep the doctor away!
5. This assists muscle growth post workout.
6. A wet exercise byproduct.
7. Twisting" strengthens these core muscles
8. This term describes varying exercises of multiple types (2 words).
10. Exercise style where muscles are quickly stretched and contracted.
11. A herb that calms nausea, motion sickness, and the after effects of surgery.
12. An antioxidant and anti-vampire food.
14. A joint pain malady.
15. An instrument used to clean our teeth.
16. This is a side effect of drinking too much soda (2 words).
17. This can be a result of exercising right before bedtime.
19. We spend a third of our lives doing this activity.
22. The science and study of human movement.
24. An involuntary action required for oxygenating blood.
26. This snack food is full of magnesium.
28. Term meaning "with oxygen.
29. An antioxidant that protects skin from damaging free radicals and can help maintain elasticity over time.
31. This is an often-ignored body part for exercise.
34. This is a gentle but effective whole body exercise.
35. The skeletal muscles connect to _____.
36. A personal trainer is also known as a personal _____.