Fixing Foot Problems

It's true: feet really can affect the well-being of the entire body. Up to 95 percent of people with temporomandibular joint (TMJ) disorder also have flat feet or collapsed arches. If the foundation goes bad, it can have an impact almost anywhere else, according to specialists called pedorthist, who focus…

Exercise Reverses the Aging Process

For decades, most medical experts agreed that physical exercise was beneficial to our bodies. Aerobic exercise especially was known to promote increased cardiovascular health, and resistance exercise was effective in building up your muscles. Yet, medical science was unable to state categorically that exercise made any significant contribution to postponing…
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