Select any of the workout video and exercise video categories below to quickly find the exact exercise video DVD you’re looking for. For over twenty four years we have been known for producing the highest quality fitness and workout videos in the industry. We offer one of the largest privately held fitness libraries in the world with over 200 fun and challenging workout videos to help you get the results you are looking for. You will surely find what you’re looking for in the wide variety of workout DVDs we offer.
As a Gym owner and certified instructor for more than 28 years Cathe Friedrich has taught more fitness classes than almost anyone. Her natural talent and years of teaching experience is what makes Cathe’s DVDs so well respected and loved. Her Gym tested kick-butt workout programs bring you the same quality and intensity workouts that her Gym members regularly enjoy in the privacy of your own home. So if you’re ready to take your workout to new levels, click on the workout categories below to learn more.
Newest Workout DVDs
HiiT & Interval Training Workout Exercise DVDs
Step Aerobic Exercise DVDs
Stretch/Yoga Workout Exercise DVDs
Circuit Workout Exercise DVDs
Low Impact Cardio Workout Exercise DVDs
Kickbox Workout Exercise DVDs
High Step Workout Exercise DVDs
Beginner Workout Exercise DVDs
Strength & Toning Workout Exercise DVDs
Boot Camp Workout Exercise DVDs
Zero Impact Cycle Workout Exercise DVDs