Travel Fit is a low impact cardio and total body stretch band workout designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn’t require a lot of equipment.
If you think this workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it. Cathe has incorporated challenging and effective isolation exercises, along with compound exercises, and brief cardio bursts, to maximize your muscle toning and fat burning benefits. Travel Fit his a total body conditioning workout and even includes Abs. You’ll love how much you get accomplished in just 51 minutes (including Abs). It’s fast, it’s fun and it works!
We’re now finished filming Travel Fit and are currently working on the editing of TF and many other workouts from our new STS Shock Cardio series.
We’re flying out to Daytona tomorrow evening, but work will continue here on editing of the new workouts. In the meantime we have just posted some pictures from the shooting of Travel Fit in our Studio. |View Pictures | Pre-Order|
Oh, this looks awesome Cathe!!! And it’s great to see Deezie again! Have a blast in Daytona, wish I could be there!
This looks fantastic, I can’t wait! Are the gloves weighted or non-weighted ones?
Awesome Cathe looks like a great time and getting fit.
I know I’m going to love this one!! Cathe you and the girls look great!!
Wish I could be in Daytona too, have fun!!
[...] still (hoping for at least two morning runs with a friend while I’m there and to try out Cathe’s Travel Fit DVD while I’m away too). I think I’ll miss Kick the most out of my workout structure, [...]
[...] three days which isn’t too bad, but the workouts weren’t awesome, either. I mean, the Cathe Travel Fit workout was great for my first morning here. I was tired and just needed to get myself moving so it [...]